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How to Stop People Pleasing and Set Boundaries Without Feeling Guilty (Ep. 4)
Manage episode 478859313 series 2941722
Are you tired of saying yes when you really want to say no? Exhausted from putting everyone else’s needs above your own? This episode is for you.
In “How to Stop People Pleasing and Set Boundaries Without Feeling Guilty”, I’m breaking down:
➡️ Why people pleasing keeps you stuck
➡️ The real reason you feel guilty setting boundaries
➡️ 4 essential boundaries every woman needs
➡️ How to say no without explaining yourself
➡️ What to do when people push back
If you’re ready to reclaim your time, energy, and confidence — tune in now.
👉 Hit play, take the challenge at the end, and tag @skymareesteele on Instagram to share what you’re finally giving yourself permission to do!
40 episodes
Manage episode 478859313 series 2941722
Are you tired of saying yes when you really want to say no? Exhausted from putting everyone else’s needs above your own? This episode is for you.
In “How to Stop People Pleasing and Set Boundaries Without Feeling Guilty”, I’m breaking down:
➡️ Why people pleasing keeps you stuck
➡️ The real reason you feel guilty setting boundaries
➡️ 4 essential boundaries every woman needs
➡️ How to say no without explaining yourself
➡️ What to do when people push back
If you’re ready to reclaim your time, energy, and confidence — tune in now.
👉 Hit play, take the challenge at the end, and tag @skymareesteele on Instagram to share what you’re finally giving yourself permission to do!
40 episodes
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