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50+ Years of Wisdom: Holistic Health Lessons from Dee Davidson, FDN-P
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In this special birthday episode, Functional Health Practitioner Dee Davidson, FDN-P celebrates turning anotehr year wiser by sharing the most powerful holistic wellness insights, biohacks, mindset shifts and life lessons she's gathered over five decades of living, learning, healing, and guiding others.
From navigating hormone shifts and burnout to reclaiming energy, joy, and purpose—Dee opens up about the ah-ha moments that changed everything and the simple practices she swears by to stay grounded, vibrant, and fully alive.
Whether you're in your 30s, 40s, 50s, or beyond, this episode will leave you feeling empowered, inspired, and deeply seen.
In this episode, you’ll hear:
- Mindset shifts that changed her approach to whole health healing
- The wellness practices she’s never stopped doing for over 10 years
- What she wishes every woman knew about their body and health
- The importance of choosing yourself—and why it’s not selfish
- Her go-to rituals for feeling great at any age
Join Dee for this heartfelt, wisdom-packed conversation—because midlife doesn't have to suck... and your best energy might just be ahead of you.
🧡 Let’s Stay Connected:
📲 Instagram
📅 Book a session with Dee
Join the free women’s wellness community on Facebook: Confidently Healthy Collective
Podcast Disclaimer
The information shared on the Confidently Balance Your Hormones podcast is intended for educational and informational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or care.
Always consult with your licensed healthcare provider before making any changes to your diet, supplements, medications, or wellness routine.
By listening to this podcast, you understand that Dee Davidson is a Board-Certified Functional Health Practitioner (FDN-P) and not a medical doctor. Participation in this podcast does not establish a practitioner-client relationship.
All opinions shared are Dee's personal views based on clinical experience and functional health principles.
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