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Why Reducing Decisions Is the Key to Your Next Growth Phase | EP 493

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Manage episode 482902203 series 2921247
Content provided by Sheila Botelho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheila Botelho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

🔗 Mentioned on this Episode: Show Notes 👈

You’ve built something powerful. Your audience sees the polished results, the consistent delivery, and the next-level strategy. But behind the scenes, your energy is leaking through endless, invisible decisions—most of which no one else even sees. In this episode, I unpack what decision fatigue really looks like in the lives of women who are already running impactful businesses, and why it hits hardest when you're scaling something meaningful.

This isn't your typical productivity hack episode. We're going far beyond buzzwords. I’m walking you through the emotional and energetic cost of constant decision-making, sharing real-world founder examples, and offering the exact self-regulation, business design, and messaging strategies I use with my clients inside the Embodied Success Method to help them scale with clarity—not chaos.

If you’ve ever found yourself stuck between two good options, overanalyzing your next step, or quietly wondering why things feel heavier than they used to—this conversation will feel like a deep exhale. And by the end, you’ll walk away with clear tools, thoughtful questions, and one decision you can make today to start reclaiming your energy and momentum.

Text us! What did you love about this episode?

🎁 Get my free Embodied Success Blueprint & Meditation
🎧 Listen, Subscribe & Rate this podcast
📲 Follow me for more insights: Instagram | LinkedIn

  continue reading

Chapters

1. Understanding Decision Fatigue for Ambitious Women (00:00:00)

2. Where Decision Fatigue Shows Up (00:08:07)

3. Personal Journey Through Functional Freeze (00:13:15)

4. Success Stories of Sovereign Clarity (00:17:58)

5. The Cost of Indecision (00:21:23)

6. Four Shifts to Reclaim Your Energy (00:24:43)

495 episodes

Artwork
iconShare
 
Manage episode 482902203 series 2921247
Content provided by Sheila Botelho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheila Botelho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

🔗 Mentioned on this Episode: Show Notes 👈

You’ve built something powerful. Your audience sees the polished results, the consistent delivery, and the next-level strategy. But behind the scenes, your energy is leaking through endless, invisible decisions—most of which no one else even sees. In this episode, I unpack what decision fatigue really looks like in the lives of women who are already running impactful businesses, and why it hits hardest when you're scaling something meaningful.

This isn't your typical productivity hack episode. We're going far beyond buzzwords. I’m walking you through the emotional and energetic cost of constant decision-making, sharing real-world founder examples, and offering the exact self-regulation, business design, and messaging strategies I use with my clients inside the Embodied Success Method to help them scale with clarity—not chaos.

If you’ve ever found yourself stuck between two good options, overanalyzing your next step, or quietly wondering why things feel heavier than they used to—this conversation will feel like a deep exhale. And by the end, you’ll walk away with clear tools, thoughtful questions, and one decision you can make today to start reclaiming your energy and momentum.

Text us! What did you love about this episode?

🎁 Get my free Embodied Success Blueprint & Meditation
🎧 Listen, Subscribe & Rate this podcast
📲 Follow me for more insights: Instagram | LinkedIn

  continue reading

Chapters

1. Understanding Decision Fatigue for Ambitious Women (00:00:00)

2. Where Decision Fatigue Shows Up (00:08:07)

3. Personal Journey Through Functional Freeze (00:13:15)

4. Success Stories of Sovereign Clarity (00:17:58)

5. The Cost of Indecision (00:21:23)

6. Four Shifts to Reclaim Your Energy (00:24:43)

495 episodes

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