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EP 121 - Do LESS, to Reconnect with YOUR PARTNER!

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Manage episode 480086682 series 3429482
Content provided by Anthony Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send Connected Life a Question:

"Doing Less" in Relationships Doesn’t Mean You Care Less — It Means You’re Letting Go of Control to Create Space for Connection.

When you're constantly over-explaining, fixing, proving, or pleasing... you're doing more out of fear — fear of losing love, being misunderstood, or not being enough.

Doing less is about:

  • Listening without jumping in to fix
  • Pausing before reacting
  • Letting your partner have their experience without managing it
  • Trusting that love doesn’t require effort every second — just presence and intention
  • STOP "doing" things that KEEP YOU DISCONNECTED!

It's not laziness. It's emotional maturity.
It’s shifting from hyper-effort to authentic connection.

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 480086682 series 3429482
Content provided by Anthony Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send Connected Life a Question:

"Doing Less" in Relationships Doesn’t Mean You Care Less — It Means You’re Letting Go of Control to Create Space for Connection.

When you're constantly over-explaining, fixing, proving, or pleasing... you're doing more out of fear — fear of losing love, being misunderstood, or not being enough.

Doing less is about:

  • Listening without jumping in to fix
  • Pausing before reacting
  • Letting your partner have their experience without managing it
  • Trusting that love doesn’t require effort every second — just presence and intention
  • STOP "doing" things that KEEP YOU DISCONNECTED!

It's not laziness. It's emotional maturity.
It’s shifting from hyper-effort to authentic connection.

  continue reading

69 episodes

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