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The Missing Piece: What High Achievers Get Wrong About Health (with Candice Casey)
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What if the reason you're exhausted, stuck, and spinning your wheels... isn’t because you’re not working hard enough—but because you’ve been ignoring the one thing that makes everything else better?
In this episode, Coach Lindsey sits down with The Fitness Project client Candice Casey—a mom of 3, business owner, and former yo-yo dieter who finally broke the cycle.
Candice shares:
How she lost 33 lbs without burning herself out
Why successful women struggle to stay consistent with their health
The moment she realized investing in herself was the best business move
What changed when she stopped being annoyed at herself and started leading from overflow
How her husband (also her business partner) supported her journey
Her advice for women who are tired of the all-or-nothing cycle
This one’s honest, energizing, and packed with practical gold.
🎧 If you’re ready to stop running on empty and start reclaiming your strength—this is your sign.
Where to Connect with Candice:
https://www.facebook.com/candidlycandie/
Where to learn more about Catalyst Wealth Coaching:
https://www.catalystwealthcoaching.com/
Resources + Links:
Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets
WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life?
-- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/
Check out our client transformations:
https://thefitnessproject.us/client-transformations/
Tag us in an Instagram Story with your biggest takeaway
Connect with Lindsey Pickowicz
Instagram | @lindseypickowicz
Facebook | @lindseykatepickowicz
Connect with Brian Pickowicz
Instagram | @brianpickowicz
Connect with The Fitness Project for Inspiring, Healthy Content
Facebook | The Fitness Project Co
Instagram | @thefitnessprojectco
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