))
Episode #25: Rewire Depression into Motivation — Dr. Trish Leigh
Manage episode 482939615 series 3580633
Content provided by Dr. Trish Leigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Trish Leigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
That persistent feeling of being drained, utterly unmotivated, or as if you're wading through a mental fog isn’t a matter of simple laziness—it’s rooted in the complex workings of your brain.
Think of it as a neurological state that can be actively influenced and changed. Indeed, the possibility exists to Rewire Depression into Motivation, suggesting that these feelings are not fixed but can be transformed through understanding and targeted strategies.
When your left frontal lobe is underactive, it leads to low energy, lack of motivation, and even depression. This isn’t just emotional—it’s neurological. It’s a brain pattern called hypoactivity—and it can be reversed.
At Heal Thy Self by Dr. Trish Leigh & Co., we use neurofeedback and brain training technology to reduce slow wave activity (theta + alpha) and activate the brain’s motivation center.
✨ You’re not broken. Your brain just needs support.
✨ Solutions like qEEG brain mapping, personalized neurofeedback, and right-side behavioral activation can help rewire your energy system.
Welcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain work better for you. Gain invaluable insights into the black box of your brain and learn practical techniques to enhance your cognitive abilities. Don't miss out - subscribe now and take control of your brain's incredible potential!
Dr. Trish Leigh is a Board Certified Neurofeedback doctor and Brain Health Coach. She works tirelessly, providing Neurofeedback Therapy and Neuro Coaching.
Dr. Trish Leigh offers her premier Brain Shift HOME Neurofeedback program world-wide. For more information, visit: https://drtrishleigh.com/
If you are a healthcare professional and want to add Neurofeedback Training to your practice, visit drtrishleigh.com. Neurofeedback Experts' business development and coaching can teach you how to provide Neurofeedback yourself, and with NFB-X Direct, Dr. Trish Leigh will do it for you.
#braintraining #drtrishleigh #controlyourbrain #brainrewire #screenbrain #adhdrecovery #anxiety #adhdrelief #anxietyrelief #mentalhealthawareness #unwireolfbrainpatterns #drleigh #drtrish #neurofeedbacktraining #neurofeedback #healyourbrain #adhd #mentalhealth
33 episodes
Share
