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Episode #31: Anxiety & ADHD: The Hidden Link in Your Overstimulated Brain — Dr. Trish Leigh
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You’re not lazy. You’re not broken.
You’re living with a brain that’s stuck in survival mode—and I want to help you get out of it.
In this Podcast, I’ll show you how anxiety and ADHD are deeply connected by the same patterns of brain dysregulation.
If you’re constantly overwhelmed, distracted, or emotionally reactive, it’s not your personality—it’s your nervous system misfiring.
I’ll walk you through:
* What’s really going on in your brain when ADHD and anxiety show up together
* How your prefrontal cortex and amygdala are affected
* Why modern life is pushing your nervous system into chaos
* The science behind why you feel this way—and what you can start doing about it
🔍Ready to go deeper? I've helped thousands of people across the world using personalized brain mapping, especially when it comes to understanding Anxiety & ADHD: The Hidden Link in Your Overstimulated Brain.
Go to drtrishleigh.com and click the Chronic Illness tab to start your journey.
Let’s get your brain out of survival mode, together!
Welcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain work better for you. Gain invaluable insights into the black box of your brain and learn practical techniques to enhance your cognitive abilities. Don't miss out - subscribe now and take control of your brain's incredible potential!
Dr. Trish Leigh is a Board Certified Neurofeedback doctor and Brain Health Coach. She works tirelessly, providing Neurofeedback Therapy and Neuro Coaching.
Dr. Trish Leigh offers her premier Brain Shift HOME Neurofeedback program world-wide. For more information, visit: https://drtrishleigh.com/
If you are a healthcare professional and want to add Neurofeedback Training to your practice, visit drtrishleigh.com. Neurofeedback Experts' business development and coaching can teach you how to provide Neurofeedback yourself, and with NFB-X Direct, Dr. Trish Leigh will do it for you.
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