Kenyan Approach To Training Conversations About Running podcast

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Sports Running Running Trips

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Kenyan Approach to Training

4+ y ago 1:05:28

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Content provided by Kenya Experience. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kenya Experience or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of Conversations About Running we follow up on our ramblings about 'How the Kenyans Really Train'. In our last episode we spoke with coach Hugo van den Broek (who lives and coaches in Iten, Kenya) about the typical Kenyan training program. This time we take a closer look at how most Kenyan athletes execute that plan and their philosophy and attitude when it comes to training. If you want to truly understand how the Kenyans train, your best bet is to join us for a Kenya Experience running camp, but second best - settle down and listen to the team behind the running camps get stuck into some Conversations About Running 🇰🇪 🏃

… continue reading

48 episodes

#Sports #Running #Running Trips

Artwork

Kenyan Approach to Training

Conversations About Running

published 4+ y ago

Share

M4A•Episode home

Content provided by Kenya Experience. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kenya Experience or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of Conversations About Running we follow up on our ramblings about 'How the Kenyans Really Train'. In our last episode we spoke with coach Hugo van den Broek (who lives and coaches in Iten, Kenya) about the typical Kenyan training program. This time we take a closer look at how most Kenyan athletes execute that plan and their philosophy and attitude when it comes to training. If you want to truly understand how the Kenyans train, your best bet is to join us for a Kenya Experience running camp, but second best - settle down and listen to the team behind the running camps get stuck into some Conversations About Running 🇰🇪 🏃

… continue reading

48 episodes

#Sports #Running #Running Trips

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