Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Take Your Power Back (EP.337)
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Manage episode 468259257 series 2866423
Content provided by Karen Fabian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Fabian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
When yoga teachers tell me they want to feel “confident” and then they share the things that aren’t working for them, the things that are getting in the way of feeling “confident,” what it often relates to is giving their power away. What this often looks like is deferring to other teachers’ opinions and methods, even when it doesn’t work well for them. If this is you, you’re not alone. Many yoga teachers tell me they do this. There is another way though; one where you feel confident and empowered and instead of just following what other people are doing, having purpose behind what you do. Find out how to do this in this week’s episode.
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300 episodes
MP3•Episode home
Manage episode 468259257 series 2866423
Content provided by Karen Fabian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Fabian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
When yoga teachers tell me they want to feel “confident” and then they share the things that aren’t working for them, the things that are getting in the way of feeling “confident,” what it often relates to is giving their power away. What this often looks like is deferring to other teachers’ opinions and methods, even when it doesn’t work well for them. If this is you, you’re not alone. Many yoga teachers tell me they do this. There is another way though; one where you feel confident and empowered and instead of just following what other people are doing, having purpose behind what you do. Find out how to do this in this week’s episode.
…
continue reading
300 episodes
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