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Episode 85: Creating a Purpose-Driven Routine
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Episode 85: Creating a Purpose-Driven Routine
reating a Purpose-Driven Routine with Kimen Petersen
In this episode of Conversations with Kimen, host Kimen Petersen delves into his daily routine, sharing insights on how to build a purposeful and fulfilling life. He reveals the importance of structuring life around goals rather than trying to fit goals into an already busy schedule. Kimen discusses his rigorous daily schedule, which includes working a full-time job, managing a podcast, training for a half marathon, and maintaining a ketogenic diet with intermittent fasting. He emphasizes the significance of having a strong 'why' for any pursuit, the role of discipline in initiating action, and how movement leads to motivation. Kimen also touches on his past experiences with weight loss and how these have shaped his approach to personal and professional growth. This episode offers valuable lessons on time management, goal-setting, and the power of routine in achieving long-term success.
00:00 Introduction to Conversations with Kimen
00:28 Balancing a Busy Life 03:29 Daily Routine Breakdown
10:47 Support System and Gratitude
15:39 The Journey to Health and Fitness
19:42 Building a Podcast and Setting Goals
24:56 Creating Routine and Consistency
34:06 Final Thoughts and Encouragement
93 episodes
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