In this episode, I talk about Cortisol and the connection to insulin resistance in women with PCOS. I discuss how to tackle cortisol as a primary root cause and reverse some PCOS symptoms. Enjoy!

In this episode, I talk about Jesus and faith struggles. Also happy new year to all my loyal subscribers!!

In this episode, I introduce the new podcast, announce the direction of the new content and discuss PCOS in women. How to manage PCOS correctly for lasting results and change.

In this episode, i talk about where i've been, dealing with darkness and hoping it resonates with some of you.

In this episode, I talk about getting approached as a woman who is ready to date but isn’t getting the attention you want or desire.

In this episode, I answer questions asked on Instagram and drop some dating game you didn’t know happens during vetting.

Join me as I have a conversation with Lydia (my first ever client) about her marriage with her wonderful husband and why she chose him. Lydia is Christian and she’s married to a Muslim. I wanted to know how they navigate and what they did differently that got them to “I do.” Enjoy!

Come with me on the Journey of why Dr.Vivian chose her husband. As usual this series is to expose why different people make the choice to forever and their thought process behind it. Romantic partnerships aren’t one side fits all and I believe that every situation has one or two things to teach you. ENJOY!…

Come with me on the journey of Mrs Ruth Joseph who is a Christian married to an atheist as she tells her story of how they met, why she chose him and what it feels like to have a spouse who doesn’t share her faith. Enjoy!

In this episode I talk about modern dating and my new speed dating spaces on twitter.

In this episode, I talk about abandonment issues and what it births. Then I give a brief update about where I’m at in life. Enjoy!

In this episode we talk about the full meaning of provision in partnerships and what women need to look out for more. We discuss vetting men based on other things other than financial provision and we ask women to raise their standards when it comes to what they accept as bare minimum. It’s my first live recorded episode too. Enjoy!…

I love you is one of the most used three letter sentences in the world. In this episode, I talk a little about how I’ve come to understand it.

In this episode I talk about struggling with life, faith, existence and everything in between my struggle. I expose questioning my why for abstinence, God and the path that led me down to wandering off into my prodigal year. Enjoy

On this episode, Ada and I talk about living together. We hope you have a few laughs. Happy Valentine’s Day!