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Life Lessons: When to Hold, Fold, or Walk Away
Manage episode 480422006 series 3554632
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Coach Tressa breaks down one of the most important skills on your growth journey: knowing when to stay committed, when to pivot, and when to protect your peace by walking away. Inspired by Kenny Rogers' iconic song “The Gambler,”he breaks down what it really means to hold on, let go, or walk away — not out of fear, but from a place of confidence and clarity.
Whether you’re navigating burnout, pursuing new goals, or trying to protect your energy, this episode will challenge you to reassess where you’re investing your time and remind you that walking away isn’t quitting — it’s growth.
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Takeaways
- The month of May symbolizes renewal and new beginnings.
- Consistency in showing up is crucial for personal growth.
- It's important to recognize when to commit to your goals.
- Letting go of unproductive pursuits can lead to better opportunities.
- Strategic decision-making is key in navigating life's challenges.
- Protecting your peace and energy is vital for personal success.
- Every chapter of your life has a purpose and significance.
- You are the author of your own life story.
- Commitment to growth is a daily practice.
Chapters
00:00 Introduction to Convicted to Grow Podcast
01:28 Celebrating New Beginnings in May
07:10 Lessons from Kenny Rogers' 'The Gambler'
10:50 Knowing When to Hold 'Em: Commitment to Goals
19:02 Knowing When to Fold 'Em: Letting Go of Unproductive Pursuits
26:15 Knowing When to Walk Away: Prioritizing Mental Health
30:38 Strategic Decision-Making in Life
34:15 Protecting Your Peace and Energy
40:15 Conclusion: Committing to Growth
Support the show
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Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.
I am rooting for you! Love You!
Follow Coach Tressa on IG @coachtressa
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