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Silent Night, Broken Heart: Grieving through the Holidays (Episode #52)

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Manage episode 454116045 series 3421044
Content provided by MMS Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MMS Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Grief is a complex and deeply personal journey that comes from various types of loss, not just death. In this episode, we explore the multifaceted nature of grief and how to support those who are grieving. We'll discuss the importance of acknowledging and accepting grief, the power of empathy and active listening, and the significance of cultural influences on the grieving process. We'll also share practical tips for self-care and coping mechanisms to navigate the challenges of grief, especially during the holiday season. Whether you're personally grieving or supporting someone who is, this episode offers valuable insights and guidance on how to find healing and hope in the face of loss.

https://lifeconvos.com

  continue reading

63 episodes

Artwork
iconShare
 
Manage episode 454116045 series 3421044
Content provided by MMS Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MMS Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Grief is a complex and deeply personal journey that comes from various types of loss, not just death. In this episode, we explore the multifaceted nature of grief and how to support those who are grieving. We'll discuss the importance of acknowledging and accepting grief, the power of empathy and active listening, and the significance of cultural influences on the grieving process. We'll also share practical tips for self-care and coping mechanisms to navigate the challenges of grief, especially during the holiday season. Whether you're personally grieving or supporting someone who is, this episode offers valuable insights and guidance on how to find healing and hope in the face of loss.

https://lifeconvos.com

  continue reading

63 episodes

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