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Ep 78: The Mirror — When You Finally See the Truth in Your Reflection [2 of 6 in the Cool Change Method™ Series]

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Manage episode 488185956 series 3606344
Content provided by Chuck Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chuck Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What happens when you stop coasting, stop justifying, and stop mistaking other people’s kindness for clarity? What happens when you finally pause long enough to really see yourself?

In this second installment of the Cool Change Method™ series, Chuck explores The Mirror—that uncomfortable but necessary moment when we come face-to-face with the gap between who we are and who we want to be.

Drawing from a life-altering health reckoning, years of coaching insight, and the quiet truths we often avoid, this episode invites you to slow down and reflect on the path you’re really on—not the one you hope you’re on, but the one your actions are taking you toward.

In this episode:

  • Why good intentions aren’t enough
  • The danger of mistaking momentum for alignment
  • How other people’s kindness can keep you stuck
  • A powerful wake-up call that came just in time
  • The most important question you can ask yourself right now

Mentioned:

  • The Cool Change Method™ series (6 episodes)
  • Coaching insight: The most common identity shifts people face in midlife

Takeaway:

The mirror doesn’t judge. It just offers you a choice. And the moment you’re willing to see yourself clearly—that’s the moment everything can begin to change.

  continue reading

79 episodes

Artwork
iconShare
 
Manage episode 488185956 series 3606344
Content provided by Chuck Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chuck Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What happens when you stop coasting, stop justifying, and stop mistaking other people’s kindness for clarity? What happens when you finally pause long enough to really see yourself?

In this second installment of the Cool Change Method™ series, Chuck explores The Mirror—that uncomfortable but necessary moment when we come face-to-face with the gap between who we are and who we want to be.

Drawing from a life-altering health reckoning, years of coaching insight, and the quiet truths we often avoid, this episode invites you to slow down and reflect on the path you’re really on—not the one you hope you’re on, but the one your actions are taking you toward.

In this episode:

  • Why good intentions aren’t enough
  • The danger of mistaking momentum for alignment
  • How other people’s kindness can keep you stuck
  • A powerful wake-up call that came just in time
  • The most important question you can ask yourself right now

Mentioned:

  • The Cool Change Method™ series (6 episodes)
  • Coaching insight: The most common identity shifts people face in midlife

Takeaway:

The mirror doesn’t judge. It just offers you a choice. And the moment you’re willing to see yourself clearly—that’s the moment everything can begin to change.

  continue reading

79 episodes

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