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E4 - Dr. Axa Yox
Manage episode 480059135 series 3658133
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Dr. Axa Yox is Founder & CEO of X Theory Inc., Executive Contributor to Brainz Magazine, and a self-proclaimed neuroplasticity nerd.
Expect to learn about Dr. Axa's journey from academia to podcasting, the relationship between your comfort zone and self-worth, what to do if you're waking up but your partner isn't, the dopamine/serotonin seesaw, how to frame a conversation about health so that people listen, why 75 year olds are only reaching half their potential, and so much more.
Please like, subscribe, and comment, we'd love to hear your thoughts.
Host: Kurt Bruckmann
Co-Producer & Associate Director: Alex Fabio
4 episodes
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