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Content provided by Cait Macleod & Tracy Sanders, Cait Macleod, and Tracy Sanders. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cait Macleod & Tracy Sanders, Cait Macleod, and Tracy Sanders or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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How the &%!# Do I Exercise With T1D?

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Manage episode 476177583 series 3633839
Content provided by Cait Macleod & Tracy Sanders, Cait Macleod, and Tracy Sanders. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cait Macleod & Tracy Sanders, Cait Macleod, and Tracy Sanders or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ever had a shivery, horrible, scary low in the middle of a long walk, rugby match, or spring clean? Ever had a medical professional tell you exercise with type one diabetes is dangerous?
It's true, exercise can send you crashing or spiking. But mostly it's vital for your health and an absolute joy. Plus, it can turn your muscles into powerful insulin processing machines.
But how do we run, lift weights, ride a unicycle, pole dance, or swim in the sea without sending our blood sugar into chaos?
Fortunately, Tracy is the ideal person to answer that question. In this ep, she shares her experience as a diabetic adventure athlete and tells us what we need to do before, during and after exercise to keep our sugars cruising and our fun uninterrupted.

Email [email protected]
Visit correctiondose.com
Find us on Instagram @type1tracy or @correctiondose
This content in this podcast is for informational purposes only and should not be considered medical advice. Always consult with your healthcare provider before making any changes to your diabetes management or treatment plan.

  continue reading

10 episodes

Artwork
iconShare
 
Manage episode 476177583 series 3633839
Content provided by Cait Macleod & Tracy Sanders, Cait Macleod, and Tracy Sanders. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cait Macleod & Tracy Sanders, Cait Macleod, and Tracy Sanders or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ever had a shivery, horrible, scary low in the middle of a long walk, rugby match, or spring clean? Ever had a medical professional tell you exercise with type one diabetes is dangerous?
It's true, exercise can send you crashing or spiking. But mostly it's vital for your health and an absolute joy. Plus, it can turn your muscles into powerful insulin processing machines.
But how do we run, lift weights, ride a unicycle, pole dance, or swim in the sea without sending our blood sugar into chaos?
Fortunately, Tracy is the ideal person to answer that question. In this ep, she shares her experience as a diabetic adventure athlete and tells us what we need to do before, during and after exercise to keep our sugars cruising and our fun uninterrupted.

Email [email protected]
Visit correctiondose.com
Find us on Instagram @type1tracy or @correctiondose
This content in this podcast is for informational purposes only and should not be considered medical advice. Always consult with your healthcare provider before making any changes to your diabetes management or treatment plan.

  continue reading

10 episodes

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