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Fear and HSP
Manage episode 463810448 series 3521891
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Working with fear is one of the biggest gifts you can offer to yourself as a Highly Sensitive Person. I know that working with mine, has changed my life.
Today I discuss ways that can change yours.
Some clues about what I discuss relate to embodiment, and understanding the different parts in us that are interacting when we're feeling afraid and just want to disappear.
Follow my book "The Nature of Sensitivity" on my website β read it for free here π here
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