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Building resilience: The C.O.R.E Framework for Overcomers
Manage episode 463749542 series 3614370
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What if you could turn your greatest heartbreak into a source of strength and hope? Delve deep into the CORE framework, where I share personal stories about my daughters overcoming adversities like deafness and seizures, and how these challenges have shaped their formidable work ethic and self-advocacy. Discover how resilience isn’t an innate gift but a skill that can be cultivated, much like exercising to build core muscles, allowing us to face life’s challenges head-on.
Join our ever-growing Courageous Overcomers community, where hope and resilience are at the forefront. By subscribing, leaving five-star reviews, and sharing this episode, you help spread encouragement to those who need it most. From engaging with inspiring overcomer guests to exploring valuable insights, we foster a supportive environment where setbacks don’t define us, but rather teach us to stand stronger. Visit tonyashellnutt.com for more ways to connect and prepare for next week's intriguing guest who promises to bring even more incredible stories and lessons of resilience. Thank you for being part of this journey towards resilience and hope.
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Chapters
1. Building resilience: The C.O.R.E Framework for Overcomers (00:00:00)
2. Building Resilience With the CORE Framework (00:00:12)
3. Podcast Promotion and Community Building (00:16:15)
24 episodes
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