Facing Your Fears and Phobias
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Welcome back to "Crazy Simple!" Dr. Christopher Taylor and Lori Vann return with a spine-tingling episode just in time for Halloween. Join them as they explore the mysterious world of fears, phobias, and the things that go bump in the night.
Dr. Taylor opens up about his fear of spiders and shares a fascinating insight into how our minds project fear onto everyday situations. Meanwhile, Lori discusses her past fear of people getting physically ill in front of her and how she worked through it. Discover how fears can be created and stored deep within our memories, even if we don't remember where they came from.
The hosts delve into the differences between ordinary fears and phobias, emphasizing that phobias significantly interfere with daily life and may lead to panic attacks. Whether it's a fear of spiders, heights, public speaking, or other phobias, Dr. Taylor and Lori offer advice and encourage seeking help when fear becomes a barrier to what you want to do.
Explore the steps to overcoming your fears and phobias, from understanding that you're not alone to finding support networks and professional help. As you embrace the spirit of Halloween, remember that fear is a part of life, but it doesn't have to control your destiny.
Tune in to "Crazy Simple" and face your fears and phobias head-on with the help of two experienced professionals. Subscribe now and we'll see you next week for more insightful discussions and solutions. Happy Halloween!
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Disclaimer:
The "Crazy Simple" podcast is intended for entertainment and informational purposes only. The content provided in our episodes represents the personal opinions and experiences of the hosts, Dr. Christopher Taylor and Lori Vann. It is not a substitute for professional mental health advice, diagnosis, or treatment.
If you or someone you know is facing mental health challenges, we strongly recommend seeking assistance from a qualified mental health professional. Always consult with a licensed therapist, counselor, or mental health expert for personalized guidance and support tailored to your specific situation.
The hosts and creators of "Crazy Simple" do not accept responsibility for any decisions made based on the content of the podcast. Listeners are encouraged to use their discretion and consult with professionals when making significant life decisions related to mental health or well-being.
Thank you for joining us on our journey, and remember that life's complexities can be made simpler with the right guidance and support.
34 episodes