))
This is your brain on screens with Thekla Brumder Ross
Manage episode 482730047 series 3348145
Content provided by Meagan Schultz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meagan Schultz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week, Thekla Brumder Ross is back and we’re diving into the science of what’s happening to our brains on screens. Primitive instincts and impulses, dopamine roller coasters, cravings, reinforcement loops, withdrawals, time warps … we’re talking about it all as it relates to our use on screens and socials. But lest you think it’s all doom and gloom, fear not! We also talk about neuroplasticity and the brains incredible ability to change and how there are four pillars of well being we can look to guide us in that rewiring and change. PLUS, we issue a challenge and an invitation. Join us, won’t you?
148 episodes
Share
