Artwork

Content provided by Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

120. Healing Through Curiosity: Tools for Better Listening and Mindset Growth

20:53
 
Share
 

Manage episode 498444220 series 3580497
Content provided by Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Judgment and assumptions weigh us down, but curiosity can set us free. In this episode, we explore how choosing curiosity helps us communicate better, regulate emotions, and shift our mindset. With real examples and simple tools, we’ll show you how to pause and respond with intention. Tune in to learn how this small change can have a big impact.

Key Takeaways To Listen For

  • How to shift from judgment and assumption into curiosity
  • The neuroscience behind mindset and decision-making
  • How curiosity can help rewire emotional “hooks” from old stories
  • Tools for trauma-informed care, better listening, and more compassionate questions
  • Why women in medicine need mental agility and emotional regulation

Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!

▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine

  continue reading

122 episodes

Artwork
iconShare
 
Manage episode 498444220 series 3580497
Content provided by Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Judgment and assumptions weigh us down, but curiosity can set us free. In this episode, we explore how choosing curiosity helps us communicate better, regulate emotions, and shift our mindset. With real examples and simple tools, we’ll show you how to pause and respond with intention. Tune in to learn how this small change can have a big impact.

Key Takeaways To Listen For

  • How to shift from judgment and assumption into curiosity
  • The neuroscience behind mindset and decision-making
  • How curiosity can help rewire emotional “hooks” from old stories
  • Tools for trauma-informed care, better listening, and more compassionate questions
  • Why women in medicine need mental agility and emotional regulation

Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!

▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine

  continue reading

122 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play