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98. From Burnout to Breakthrough: Unlearning Helplessness in Healthcare

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Manage episode 483904563 series 3580497
Content provided by Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Feeling stuck or worn down by the system? You’re not alone and you’re not powerless. In this episode, we will reveal how learned helplessness quietly drains your energy and how small mindset shifts can reignite your sense of agency. Tune in to discover what it takes to reclaim control and move forward with purpose! Key Takeaways To Listen For

  • Why high-achieving women are especially at risk
  • Recognizing the hidden patterns that keep us stuck
  • The surprising power of asking, “Is this really true?”
  • Tools to shift your mindset and rewrite your story
  • How the right people can reignite belief and resilience

Resources Mentioned In This Episode

Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com! ▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 483904563 series 3580497
Content provided by Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Feeling stuck or worn down by the system? You’re not alone and you’re not powerless. In this episode, we will reveal how learned helplessness quietly drains your energy and how small mindset shifts can reignite your sense of agency. Tune in to discover what it takes to reclaim control and move forward with purpose! Key Takeaways To Listen For

  • Why high-achieving women are especially at risk
  • Recognizing the hidden patterns that keep us stuck
  • The surprising power of asking, “Is this really true?”
  • Tools to shift your mindset and rewrite your story
  • How the right people can reignite belief and resilience

Resources Mentioned In This Episode

Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com! ▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine

  continue reading

100 episodes

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