The Real Cure for Burnout: It’s Not What You Think!

Create The Best Me

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In this episode, I'm thrilled to sit down with Jennifer Robin Wilson—a leadership coach, business consultant, and former CEO—to uncover her unique journey to overcoming burnout. While many might dream of a long vacation as a remedy, Jennifer shares why that wasn't her solution and offers insight into a path you might not have considered. Whether you're a woman in midlife contemplating a career shift or just feeling the weight of stress, Jennifer's story might inspire your next big step.

What You'll Learn:

1. Rethinking Burnout Solutions: Discover why a long vacation might not truly alleviate burnout.
2. Recognizing the Signs of Burnout: Learn key symptoms and how to determine if it's time for a change.
3. The Role of Purpose in Career Change: Find out how aligning with your true purpose can guide your decisions.
4. Creating an Effective Self-Care Routine: Explore the importance of maintaining balance and a refreshed self-care toolbox.
5. Following Your Heart for True Fulfillment: Jennifer's career path showcases the transformative power of chasing one's true calling.

Call to Action:

Next episode? Stay tuned for another amazing episode crafted especially for you.

📕 Resources:

https://createthebestme.com/ep111

https://jenniferrobinwilson.com

Order Jennifer’s book: “The Heart of Homestay: Creating Meaningful Connections When Hosting International Students” https://a.co/d/1Jnoc30

Related Episode:

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#MidlifeTransformation #CareerShift #PersonalGrowth #JenniferRobinWilson #CureForBurnOut #ReigniteYourPassion #RewardingCareer #BurnOutRecovery #CreateTheBestMe

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Chapters

1. Introduction to Today's Guest: Jennifer Wilson (00:00:00)

2. Jennifer's Background and Career Journey (00:01:01)

3. Transitioning Careers and Overcoming Burnout (00:03:44)

4. Jennifer's Book and Its Broader Impact (00:04:32)

5. Recognizing and Addressing Burnout (00:07:10)

6. Finding Your Unique Ability and Purpose (00:12:35)

7. Balancing Multiple Roles and Self-Care (00:31:31)

8. Final Thoughts and Where to Find Jennifer (00:38:12)

9. Conclusion and Next Steps (00:40:50)