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Finding peace as a high performer

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Manage episode 475494004 series 3562418
Content provided by Franz Sidney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Franz Sidney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Are you a high-performing individual who's achieved significant success, yet still grapples with stress, codependency, or a sense of unease? Many high achievers face these challenges, often driven by personality traits like perfectionism and people-pleasing.

In this episode, we talk with Lauren Farina-Prieto, LCSW, a psychotherapist, performance coach, and founder of Invited Psychotherapy & Coaching, who specializes in supporting high performers.

Lauren, whose work has been featured in publications like Forbes and Business Insider, delves into the "high-performer archetype," exploring the complex relationship between these traits and both achievement and well-being. She shares her insights on the unique challenges faced by high achievers and offers a powerful perspective on how to navigate the path to both success and fulfillment.

Tune in for a compelling conversation that will leave you with a fresh understanding of high performance and practical strategies to unlock your full potential.

Topics covered: High Performance, High Achievers, Performance Coaching, Psychotherapy, Mental Health, Well-being, Stress Management, Anxiety, Codependency, Perfectionism, People Pleasing, Self-Doubt, Finding Peace as a High Performer, High Performer Burnout, Work-Life Balance, Mind-Body Connection, High Performance Psychology, Achieving Success & Fulfillment, Thriving as a High Performer

Find Lauren here: https://www.invitedoakpark.com

Video link: https://youtu.be/UygC1NUFqgI

Did you enjoy this episode and would like to share some love?

πŸ’œ Hit that like button and subscribe!

πŸ‘« Share the episode with a friend.

🎧 Listen or watch all the way through.

πŸ™‹β€β™€οΈ Add a comment, suggestion or question!

βœ… Leave a review – your thoughts matter!

βœ… Sponsor an episode!

πŸ‘ Every like, share, and review helps this show grow.

πŸ™ Thank you for being an amazing supporter! πŸ«ΆπŸ’œ

  continue reading

247 episodes

Artwork
iconShare
 
Manage episode 475494004 series 3562418
Content provided by Franz Sidney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Franz Sidney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Are you a high-performing individual who's achieved significant success, yet still grapples with stress, codependency, or a sense of unease? Many high achievers face these challenges, often driven by personality traits like perfectionism and people-pleasing.

In this episode, we talk with Lauren Farina-Prieto, LCSW, a psychotherapist, performance coach, and founder of Invited Psychotherapy & Coaching, who specializes in supporting high performers.

Lauren, whose work has been featured in publications like Forbes and Business Insider, delves into the "high-performer archetype," exploring the complex relationship between these traits and both achievement and well-being. She shares her insights on the unique challenges faced by high achievers and offers a powerful perspective on how to navigate the path to both success and fulfillment.

Tune in for a compelling conversation that will leave you with a fresh understanding of high performance and practical strategies to unlock your full potential.

Topics covered: High Performance, High Achievers, Performance Coaching, Psychotherapy, Mental Health, Well-being, Stress Management, Anxiety, Codependency, Perfectionism, People Pleasing, Self-Doubt, Finding Peace as a High Performer, High Performer Burnout, Work-Life Balance, Mind-Body Connection, High Performance Psychology, Achieving Success & Fulfillment, Thriving as a High Performer

Find Lauren here: https://www.invitedoakpark.com

Video link: https://youtu.be/UygC1NUFqgI

Did you enjoy this episode and would like to share some love?

πŸ’œ Hit that like button and subscribe!

πŸ‘« Share the episode with a friend.

🎧 Listen or watch all the way through.

πŸ™‹β€β™€οΈ Add a comment, suggestion or question!

βœ… Leave a review – your thoughts matter!

βœ… Sponsor an episode!

πŸ‘ Every like, share, and review helps this show grow.

πŸ™ Thank you for being an amazing supporter! πŸ«ΆπŸ’œ

  continue reading

247 episodes

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