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Embracing Change By Building Community - bold words of wisdom from Miranda Holmes

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Manage episode 465573411 series 2925966
Content provided by Vera Ilnyckyj. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vera Ilnyckyj or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode I chat with Miranda Holmes, founder and owner of PŌZEN yoga, an inclusive, non-heated studio in Calgary. Despite the fear and uncertainty of opening a new business, Miranda leaned into the excitement and fulfillment of creating something she believed in wholeheartedly.

We discuss:

Taking the leap into entrepreneurship: Miranda shares her experience of "doing something crazy" and the importance of having a supportive community.

Reframing fear as excitement: Techniques for managing fear and turning it into positive action.

The power of self-care and rest: Miranda reflects on her personal growth, particularly in learning the importance of patience and rest.

Embracing change: Creating new chapters requires courage, compassion and the recognition of your dynamic skill set.

Learn more about PŌZEN Yoga on the studio’s website and connect with Miranda on Instagram.

Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com

  continue reading

132 episodes

Artwork
iconShare
 
Manage episode 465573411 series 2925966
Content provided by Vera Ilnyckyj. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vera Ilnyckyj or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode I chat with Miranda Holmes, founder and owner of PŌZEN yoga, an inclusive, non-heated studio in Calgary. Despite the fear and uncertainty of opening a new business, Miranda leaned into the excitement and fulfillment of creating something she believed in wholeheartedly.

We discuss:

Taking the leap into entrepreneurship: Miranda shares her experience of "doing something crazy" and the importance of having a supportive community.

Reframing fear as excitement: Techniques for managing fear and turning it into positive action.

The power of self-care and rest: Miranda reflects on her personal growth, particularly in learning the importance of patience and rest.

Embracing change: Creating new chapters requires courage, compassion and the recognition of your dynamic skill set.

Learn more about PŌZEN Yoga on the studio’s website and connect with Miranda on Instagram.

Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com

  continue reading

132 episodes

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