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Content provided by Kay Holdsworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kay Holdsworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Get Out Of Your Comfort Zone

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Manage episode 426427876 series 3583538
Content provided by Kay Holdsworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kay Holdsworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I genuinely believe that the magic happens only when we start to step outside of our comfort zone. Yes, it’s scary but it’s the only way to create meaningful change & growth. If you have a dream that you would love to make happen, then without a shadow of a doubt it’s on the other-side of your comfort zone. You are going to have to stretch yourself. We’re creatures of habit & love to stick with the familiar, even if what we know is making us unhappy. I give you 3 simple strategies to help you start to get out of your comfort zone. You can do it! I’m doing it this week by showing up on Instagram live! Eek! It certainly does not feel comfortable but I know that I need to challenge myself. What can you do this week to step outside your comfort cage? kayholdsworth.com
  continue reading

96 episodes

Artwork
iconShare
 
Manage episode 426427876 series 3583538
Content provided by Kay Holdsworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kay Holdsworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I genuinely believe that the magic happens only when we start to step outside of our comfort zone. Yes, it’s scary but it’s the only way to create meaningful change & growth. If you have a dream that you would love to make happen, then without a shadow of a doubt it’s on the other-side of your comfort zone. You are going to have to stretch yourself. We’re creatures of habit & love to stick with the familiar, even if what we know is making us unhappy. I give you 3 simple strategies to help you start to get out of your comfort zone. You can do it! I’m doing it this week by showing up on Instagram live! Eek! It certainly does not feel comfortable but I know that I need to challenge myself. What can you do this week to step outside your comfort cage? kayholdsworth.com
  continue reading

96 episodes

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