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Content provided by Kay Holdsworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kay Holdsworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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It’s okay not to feel great 😌

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Manage episode 426427870 series 3583538
Content provided by Kay Holdsworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kay Holdsworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
January is a tough month. You may have started the year feeling all hopeful & optimistic, only to find mid-January in a slump. I’m here to remind you that January sucks, full stop & it’s totally okay to not feel like doing cartwheels. You are seriously not alone. I’ve certainly had a case of the January blues I realised that I needed to cut myself some slack. My son has been poorly, the car has broken down twice & don’t get me started on the weather. It’s okay to feel a bit shitty. I’m treating January as a mini-warm up for 2024. If you’ve had a rough start it does not mean you are going to have a terrible 2024. In this podcast I share 6 reminders that will help if you’re like me & not feeling so great.
  continue reading

96 episodes

Artwork
iconShare
 
Manage episode 426427870 series 3583538
Content provided by Kay Holdsworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kay Holdsworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
January is a tough month. You may have started the year feeling all hopeful & optimistic, only to find mid-January in a slump. I’m here to remind you that January sucks, full stop & it’s totally okay to not feel like doing cartwheels. You are seriously not alone. I’ve certainly had a case of the January blues I realised that I needed to cut myself some slack. My son has been poorly, the car has broken down twice & don’t get me started on the weather. It’s okay to feel a bit shitty. I’m treating January as a mini-warm up for 2024. If you’ve had a rough start it does not mean you are going to have a terrible 2024. In this podcast I share 6 reminders that will help if you’re like me & not feeling so great.
  continue reading

96 episodes

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