As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Content provided by Jenelle Annette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenelle Annette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Creating Conscious Relationships
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Stop people-pleasing and start saying yes to you
Manage episode 488245688 series 3368261
Content provided by Jenelle Annette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenelle Annette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you’ve ever felt guilty saying no, obligated to do things you don’t want to do, or pushed your desires aside out of fear of disapproval…
This one’s for you.
In this episode, I explore how fear, obligation, and guilt quietly shape our lives and what becomes possible when you start giving yourself radical permission instead.
Inside, I speak to:
- The nervous system root of people-pleasing
- How “being nice” can block intimacy, authenticity, and true belonging
- How to spot the invisible “shoulds” that run your life
- Learning to set boundaries without guilt
- A powerful exercise to reclaim what you really want
- Working through the fear of disappointing others
This is about uncovering the invisible rulebook that says you must always be agreeable, helpful, humble, and never make anyone uncomfortable.
This is about making space for your desires without labeling them as wrong, shameful, or too much.
This is a quiet rebellion against everything that keeps you small.
APPLY FOR 1:1 WORK
Wanting support in healing your relationship patterns, overcoming anxiety, and stepping into the life you want?
Book a free 1:1 consultation with Jenelle (limited availability)
Connect with Jenelle
Email: [email protected]
57 episodes
Share
Manage episode 488245688 series 3368261
Content provided by Jenelle Annette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenelle Annette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you’ve ever felt guilty saying no, obligated to do things you don’t want to do, or pushed your desires aside out of fear of disapproval…
This one’s for you.
In this episode, I explore how fear, obligation, and guilt quietly shape our lives and what becomes possible when you start giving yourself radical permission instead.
Inside, I speak to:
- The nervous system root of people-pleasing
- How “being nice” can block intimacy, authenticity, and true belonging
- How to spot the invisible “shoulds” that run your life
- Learning to set boundaries without guilt
- A powerful exercise to reclaim what you really want
- Working through the fear of disappointing others
This is about uncovering the invisible rulebook that says you must always be agreeable, helpful, humble, and never make anyone uncomfortable.
This is about making space for your desires without labeling them as wrong, shameful, or too much.
This is a quiet rebellion against everything that keeps you small.
APPLY FOR 1:1 WORK
Wanting support in healing your relationship patterns, overcoming anxiety, and stepping into the life you want?
Book a free 1:1 consultation with Jenelle (limited availability)
Connect with Jenelle
Email: [email protected]
57 episodes
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Similar to Creating Conscious Relationships
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by Afar is your ticket to the world, no passport required.
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Radically empathic advice. Produced by WBUR.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
