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47: Betsy Hicks-Russ on Navigating the Unexpected, Self-Care, Listening To Yourself, Creating Things, Healthy Cooking & More
Manage episode 464327240 series 3525974
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Today I’m having a conversation with my guest Betsy Hicks-Russ aka Betsy On the Go. Betsy is a mom to a 31 year old non-verbal and autistic son, a creator of the Be Kind vest, and a healthy cooking teacher.
In this episode we talk about Betsy’s experiences navigating some very unexpected life events, how she practices self-care and listens to her inner self especially as an autism mom, her journey creating a new kind of product for people with autism, why healthy cooking is so important, and some amazing life-changing experiences with her son. Tune in to hear the details.
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VIDEO MENTIONED IN THIS EPISODE https://www.instagram.com/reel/DDdfSiEPBjd/?igsh=aGZnM3A3cmV5Mnpy****
MORE ABOUT BETSY https://stan.store/BetsyOnTheGo
LEARN 3 PRACTICES TO START LISTENING TO YOUR INNER SELF - ANYWHERE, ANYTIME Learn them in my free audio program. https://michellewaldo.com/innerselflisten
LEARN MORE ABOUT ME https://michellewaldo.com/
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