))
9: How We Can Empower Ourselves & Replenish Our Energy - And This Can Help With Serious Health Issues
Manage episode 387773022 series 3525974
Content provided by Michelle Waldo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Waldo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today I talk about how we can empower ourselves and replenish our energy. And I share specifically how this can help us with serious physical health issues.
As part of this I discuss:
- the way I've come to understand personal power and our personal energy - and how we manage it
- my longtime journey with lower back issues - including a serious bout with it due to grief after my dad passed away (which caused me to not know if I'd ever resume normal life, have kids, or be physically active again)
- how and why I'm currently in the midst of a resurgence of serious back pain that "seemingly" sprung out of nowhere
- how I'm choosing to respond to my back pain based on what I know about energy, personal power, our emotions, listening to our bodies and much more
. . .
GET INSPIRED TO LISTEN TO YOUR INNER SELF MORE Tune into all episodes of the Creating From the Inside Out podcast on your fav player or my website: https://michellewaldo.com/creating-from-the-inside-out-podcast-episodes/
LEARN MORE ABOUT ME https://michellewaldo.com/
56 episodes
Share
