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Overcoming People-Pleasing from childhood trauma: How to heal, set boundaries, and release subconscious patterns with Reiki and Subconscious Release Techniques (193)

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Manage episode 489465901 series 3426161
Content provided by Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Are you constantly bending over backward to please others, even when it means sacrificing your own happiness? You’re not alone, and the truth is, your people-pleasing habits could be tied to something much deeper—childhood trauma. In this episode, I dive into the subconscious roots of people-pleasing behaviors, how they manifest in adulthood, and most importantly—how to break free from them!

As a Subconscious Release Technique Practitioner, Reiki Master, and Photographer, I’ll guide you through understanding the trauma that’s been quietly shaping your need for approval and offer practical tips to help you release these patterns for good.

✨ Ready to stop people-pleasing and start living for YOU? ✨
I’m excited to offer you my "Peace Out People-Pleasing" course at a special price of $49 (regularly $333)! 🎉 This course is packed with practical tools to help you set healthy boundaries and release people-pleasing patterns once and for all.

🛑 LIMITED TIME OFFER: Use code “Boundaries” at checkout to grab this course at a crazy discount!
👉 Grab the course here!

This group course will help you:

  • Uncover the root causes of your people-pleasing behaviors

  • Start healing from childhood trauma

  • Learn how to set clear, strong boundaries without guilt

  • Cultivate self-love and emotional freedom

But if you need a more personal touch, I also offer 1:1 sessions. These are perfect if you need extra support or want to dive deeper into releasing your people-pleasing tendencies.
👉 Book a 1:1 session here!

  continue reading

190 episodes

Artwork
iconShare
 
Manage episode 489465901 series 3426161
Content provided by Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Are you constantly bending over backward to please others, even when it means sacrificing your own happiness? You’re not alone, and the truth is, your people-pleasing habits could be tied to something much deeper—childhood trauma. In this episode, I dive into the subconscious roots of people-pleasing behaviors, how they manifest in adulthood, and most importantly—how to break free from them!

As a Subconscious Release Technique Practitioner, Reiki Master, and Photographer, I’ll guide you through understanding the trauma that’s been quietly shaping your need for approval and offer practical tips to help you release these patterns for good.

✨ Ready to stop people-pleasing and start living for YOU? ✨
I’m excited to offer you my "Peace Out People-Pleasing" course at a special price of $49 (regularly $333)! 🎉 This course is packed with practical tools to help you set healthy boundaries and release people-pleasing patterns once and for all.

🛑 LIMITED TIME OFFER: Use code “Boundaries” at checkout to grab this course at a crazy discount!
👉 Grab the course here!

This group course will help you:

  • Uncover the root causes of your people-pleasing behaviors

  • Start healing from childhood trauma

  • Learn how to set clear, strong boundaries without guilt

  • Cultivate self-love and emotional freedom

But if you need a more personal touch, I also offer 1:1 sessions. These are perfect if you need extra support or want to dive deeper into releasing your people-pleasing tendencies.
👉 Book a 1:1 session here!

  continue reading

190 episodes

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