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Day 9 – What you heard during your childhood

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Manage episode 331013845 series 2829991
Content provided by AJ Merlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AJ Merlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today’s prompt is a bit trickier. That’s why I waited a few days before asking you that question, but it’s so important.

We’re going to think about your childhood because most of our limiting beliefs and most of that inner critic comes from your childhood.

It’s normal if you feel emotional today, so be kind to yourself. And remember that clarifying and understanding what you heard while growing up will help you grasp that inner critic and reframe it.
--

Music: Purple Clouds from MintWhale - Melodyloops
--
Join my free 21-day journaling challenge to understand who you are as a creative, what’s holding you back, and how you can reframe that little voice in your head.
I'll post an episode every day, where you can journal at the same time as me and reframe that inner critic!
Join the challenge for daily reminders

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 331013845 series 2829991
Content provided by AJ Merlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AJ Merlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today’s prompt is a bit trickier. That’s why I waited a few days before asking you that question, but it’s so important.

We’re going to think about your childhood because most of our limiting beliefs and most of that inner critic comes from your childhood.

It’s normal if you feel emotional today, so be kind to yourself. And remember that clarifying and understanding what you heard while growing up will help you grasp that inner critic and reframe it.
--

Music: Purple Clouds from MintWhale - Melodyloops
--
Join my free 21-day journaling challenge to understand who you are as a creative, what’s holding you back, and how you can reframe that little voice in your head.
I'll post an episode every day, where you can journal at the same time as me and reframe that inner critic!
Join the challenge for daily reminders

  continue reading

41 episodes

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