New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Content provided by Mike Tarrolly and C26 Triathlon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Tarrolly and C26 Triathlon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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#805 – Listener Q&A
Manage episode 444555392 series 1313446
Content provided by Mike Tarrolly and C26 Triathlon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Tarrolly and C26 Triathlon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Listeners drive today’s topics, including the highly debated topic of weight training.
We also take a deep look at the swim and discuss whether it’s worth working overtime to save a couple minutes. Also, how do you keep motivated and inspired when something like injury takes you away from triathlon. Should you bilateral breathe in the swim? The best ways to work strength training into your swim, bike, run training.
Topics:
- Fall weather
- Is the extra work worth saving 2 to 3 minutes in a swim?
- Crashed bike, what now?
- How do you keep going?
- Using triathlon to figure out who you are
- I’m not a triathlete, I’m a person who challenges myself and does hard things
- Bilateral breathing worth the time?
- Finding your best swim stroke
- Adult onset swimming
- Q4 the time to focus on weight training?
- Replacement or compliment
- Core work?
Mike Tarrolly - [email protected]
Robbie Bruce - [email protected]
869 episodes
Share
Manage episode 444555392 series 1313446
Content provided by Mike Tarrolly and C26 Triathlon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Tarrolly and C26 Triathlon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Listeners drive today’s topics, including the highly debated topic of weight training.
We also take a deep look at the swim and discuss whether it’s worth working overtime to save a couple minutes. Also, how do you keep motivated and inspired when something like injury takes you away from triathlon. Should you bilateral breathe in the swim? The best ways to work strength training into your swim, bike, run training.
Topics:
- Fall weather
- Is the extra work worth saving 2 to 3 minutes in a swim?
- Crashed bike, what now?
- How do you keep going?
- Using triathlon to figure out who you are
- I’m not a triathlete, I’m a person who challenges myself and does hard things
- Bilateral breathing worth the time?
- Finding your best swim stroke
- Adult onset swimming
- Q4 the time to focus on weight training?
- Replacement or compliment
- Core work?
Mike Tarrolly - [email protected]
Robbie Bruce - [email protected]
869 episodes
All episodes
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Similar to Crushing Iron Triathlon Podcast
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscrib ...
…
continue reading
"Fore Play" is a weekly podcast by common golfers, for common golfers. Trent, Riggs, Frankie, Dan Rapaport, and their wide variety of guests talk about everything golf like normal folks sitting at a bar watching coverage, venting about the game's difficulties, and weighing in on pro gossip. Your classic golf addicts, the "Fore Play" crew brings a young, unique voice to the rapidly-evolving game, discussing freely and openly everything golf. There is nothing like it. You can find every episod ...
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continue reading
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Go offline with the Player FM app!
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