#863 – Unforced Errors Crushing Iron Triathlon podcast

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Crushing Iron Triathlon Podcast »
#863 – Unforced Errors

1d ago 42:59

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Are you making mistakes in training and racing that slowly chip away at your ability to perform? Maybe things just feel tougher than they should all the time? Today, we look at how athletes put themselves behind the 8 Ball and continue to make things harder than they need to be. There is stress in tension and if you’re putting too much on yourself, it will eventually bite you in The Ass. It’s all about knowing your body, having confidence in your ability, and knowing what you’re capable of. Stop trying to force everything and be better at tuning into the moment.

Topics:

Holidays and Races on Fridays??
Stress when the stakes are high
Forcing bad decisions
Meditation analogy
High expectations ruined
It only matters on race day
It’s all about confidence
Sam Laidlow undertrained
Burning matching in training and in racing
Negative split mentality
Take advantage of the heat
Are you always forcing?
Respect the warm up
Anxiety in the swim line is written on your face
There’s a lot of stress in tension

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