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S25E12: Dating Like a Boss: 5 Ways to Stay in Control and Never Settle

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Manage episode 472567083 series 3231846
Content provided by Cultivating H.E.R. Space. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cultivating H.E.R. Space or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hey lady! Are you ready to step up in your love life and own your experience? If so, this episode is for you. This week Terri and Dr. Dom offer tips to help you stay in control of your romantic encounters and avoid settling altogether.
Dating like a boss often involves significant perspective shifts. If you feel like some of your previous experiences haven’t been up to par, it’s all good. There’s a lot of unlearning that comes along with partnership. Use this episode to help set up internal boundaries. Or, if you’ve had amazing experiences but now your needs and desires have evolved and you’re finding yourself open to new experiences. Let this episode guide you to fulfilling possibilities for fun and pleasure.
Whatever you do, lady, remember that this life is about you. How you treat you, how you view you, and how you respect yourself are all in your control. Dating like a boss is easy when you know without a doubt that YOU are the prize. Tap in for more ways to keep your romantic self-esteem on the up and up!
Dating Like a Boss: 5 Ways to Stay in Control and Never Settle
1. Always Put Yourself First
2. Make People Prove Why They Deserve Your Time and Energy
3. Take Notes & End Things Swiftly When Someone Shows You Who They Are
4. What’s in It for You? What Do You Want?
5. Learn to Be Unattached to Outcomes

Quote of the Day:
"You are healthier in relationships when you are taking care of yourself."
– Dr. Thema
Goal Map Like a Pro Workbook
Cultivating H.E.R. Space Sanctuary

Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
  continue reading

353 episodes

Artwork
iconShare
 
Manage episode 472567083 series 3231846
Content provided by Cultivating H.E.R. Space. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cultivating H.E.R. Space or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hey lady! Are you ready to step up in your love life and own your experience? If so, this episode is for you. This week Terri and Dr. Dom offer tips to help you stay in control of your romantic encounters and avoid settling altogether.
Dating like a boss often involves significant perspective shifts. If you feel like some of your previous experiences haven’t been up to par, it’s all good. There’s a lot of unlearning that comes along with partnership. Use this episode to help set up internal boundaries. Or, if you’ve had amazing experiences but now your needs and desires have evolved and you’re finding yourself open to new experiences. Let this episode guide you to fulfilling possibilities for fun and pleasure.
Whatever you do, lady, remember that this life is about you. How you treat you, how you view you, and how you respect yourself are all in your control. Dating like a boss is easy when you know without a doubt that YOU are the prize. Tap in for more ways to keep your romantic self-esteem on the up and up!
Dating Like a Boss: 5 Ways to Stay in Control and Never Settle
1. Always Put Yourself First
2. Make People Prove Why They Deserve Your Time and Energy
3. Take Notes & End Things Swiftly When Someone Shows You Who They Are
4. What’s in It for You? What Do You Want?
5. Learn to Be Unattached to Outcomes

Quote of the Day:
"You are healthier in relationships when you are taking care of yourself."
– Dr. Thema
Goal Map Like a Pro Workbook
Cultivating H.E.R. Space Sanctuary

Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
  continue reading

353 episodes

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