Don't Let Your Mind Get Lazy
Manage episode 481228862 series 3335656
Which comes first — happiness or success? In today’s episode, Dr. Bremner and Dr. Jobarah dig into the concept of laziness — but not in the way you might expect. They unpack three surprising types of laziness: procrastination, distraction, and self-doubt, and explore how these show up in our efficiency, mindset, and even the way we design and live our lives.
They also dive into why prioritizing happiness before success might just be the key to lasting success — and how the people you surround yourself with play a major role in that equation.
The episode wraps with practical, doable shifts you can start making today to support a calmer, more fulfilling life — whether that’s reconnecting with nature, breaking your doom-scrolling habit, or simply being more mindful.
For more information, to submit a topic or to get in touch with Dr. Bremner, visit https://www.alisonbremner.com or follow along on Instagram @boulderatlaschiropractic.
For more information about Dr. Nor Jobarah, follow her on instagram, @atlasdrnor or visit: https://drkatiegross.com/meet-the-doctor/meet-dr-nor
And lastly, if you’re a doc looking to hire an Associate, check out Dr. Bremner’s course, Hiring an Associate (for Doctors), visit https://atlasacademycourses.teachable.com to enroll.
45 episodes