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4 Questions to Help You Process a Hard Loss
Manage episode 463659666 series 2258030
Content provided by TOC Culture. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TOC Culture or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
🤯 Ever feel like your team should have won? 🤔 Byron Katie's "The Work" can help! 🧘♀️ Four simple questions to challenge those thoughts and find peace, even after a tough loss. 🏀⚽️🏈
Is it true?
Can you absolutely know it's true?
How do you feel when you think that thought?
Who would you be without that thought?
🤔 Share your thoughts in the comments! 👇 How do you deal with those "we should have won" moments? #ByronKatie #TheWork #Mindfulness #SportsPsychology #LettingGo #WinningAndLosing #GrowthMindset
394 episodes
Share
Manage episode 463659666 series 2258030
Content provided by TOC Culture. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TOC Culture or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
🤯 Ever feel like your team should have won? 🤔 Byron Katie's "The Work" can help! 🧘♀️ Four simple questions to challenge those thoughts and find peace, even after a tough loss. 🏀⚽️🏈
Is it true?
Can you absolutely know it's true?
How do you feel when you think that thought?
Who would you be without that thought?
🤔 Share your thoughts in the comments! 👇 How do you deal with those "we should have won" moments? #ByronKatie #TheWork #Mindfulness #SportsPsychology #LettingGo #WinningAndLosing #GrowthMindset
394 episodes
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Similar to Culture Builders
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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