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Episode 49: Steven Puri on flow, focus and productivity: brain hacks from Hollywood and tech

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Manage episode 505333350 series 3613431
Content provided by Dr Lisa Colledge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Lisa Colledge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

🎬 From Independence Day to independent workdays: Steven Puri brings insights from both worlds.

He’s led Hollywood studios, raised $20M in venture funding, and now runs The Sukha Company, where he shares the brain hacks and guardrails that help him channel his ADD, dyslexia, and the constant pull of modern distractions into focused, meaningful work.

In this episode, Steven and I discuss:
• How to set up flow states on demand.
• What Hollywood taught Steven about tenacity versus talent.
• Practical hacks that turn 9 scattered hours into 5 focused ones.
• Stories from Die Hard, Transformers, and beyond, with brain hacks you can use right now.

Steven’s hacks help individuals stop leaking focus and impact. But in teams, those leaks multiply exponentially.

👉 Book your free Performance Leaks Audit to see where your team’s energy drains away — and let’s start writing your new custom playbook to fix it. https://calendly.com/lisa-colledge-consulting/performance-leaks-audit

Explore Steven’s work at The Sukha Company: https://www.thesukha.co/

#StevenPuri #productivityhacks #flowstate #adhd #dyslexia #brainhacks #focus #Sukha #remotework #doomscrolling #stopprocrastination

  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 505333350 series 3613431
Content provided by Dr Lisa Colledge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Lisa Colledge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

🎬 From Independence Day to independent workdays: Steven Puri brings insights from both worlds.

He’s led Hollywood studios, raised $20M in venture funding, and now runs The Sukha Company, where he shares the brain hacks and guardrails that help him channel his ADD, dyslexia, and the constant pull of modern distractions into focused, meaningful work.

In this episode, Steven and I discuss:
• How to set up flow states on demand.
• What Hollywood taught Steven about tenacity versus talent.
• Practical hacks that turn 9 scattered hours into 5 focused ones.
• Stories from Die Hard, Transformers, and beyond, with brain hacks you can use right now.

Steven’s hacks help individuals stop leaking focus and impact. But in teams, those leaks multiply exponentially.

👉 Book your free Performance Leaks Audit to see where your team’s energy drains away — and let’s start writing your new custom playbook to fix it. https://calendly.com/lisa-colledge-consulting/performance-leaks-audit

Explore Steven’s work at The Sukha Company: https://www.thesukha.co/

#StevenPuri #productivityhacks #flowstate #adhd #dyslexia #brainhacks #focus #Sukha #remotework #doomscrolling #stopprocrastination

  continue reading

50 episodes

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