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Flowers 101 FT: Dr. Joi Britt

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Manage episode 454028793 series 3537438
Content provided by Nova Love and Flo Factory. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nova Love and Flo Factory or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

🎙️ Morning CUP with Tre: "Flowers 101" Featuring Dr. Joi Britt 🌺


In this must-watch episode, Tre Pound teams up with the brilliant Dr. Joi Britt to dive deep into the conversations that matter most. Fresh off the Thanksgiving vibe, they talk about giving people their "flowers" while they can still enjoy them—because gratitude never goes out of style.


🔥 What to Expect:

✅ Expert tips on conquering imposter syndrome

✅ The truth about therapy and mental health in the Black community

✅ Proven strategies for handling tough conversations with family

✅ Holiday planning hacks to stay sane and connected


Whether you're navigating holiday chaos, searching for mental clarity, or just looking for inspiration, this episode is packed with tools and insights you can use right now. Plus, Dr. Britt shares empowering advice you don't want to miss!


✨ Let’s talk growth, gratitude, and thriving this holiday season. Hit play and join the conversation—your best self is waiting! ☕🌟


#morning #flowers #doctor #mentalhealth #therapy #BlackMentalHealth #holiday #stress #gratitude #selfcare #podcast #growth #mindset #life #inspiration #coffee


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 454028793 series 3537438
Content provided by Nova Love and Flo Factory. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nova Love and Flo Factory or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

🎙️ Morning CUP with Tre: "Flowers 101" Featuring Dr. Joi Britt 🌺


In this must-watch episode, Tre Pound teams up with the brilliant Dr. Joi Britt to dive deep into the conversations that matter most. Fresh off the Thanksgiving vibe, they talk about giving people their "flowers" while they can still enjoy them—because gratitude never goes out of style.


🔥 What to Expect:

✅ Expert tips on conquering imposter syndrome

✅ The truth about therapy and mental health in the Black community

✅ Proven strategies for handling tough conversations with family

✅ Holiday planning hacks to stay sane and connected


Whether you're navigating holiday chaos, searching for mental clarity, or just looking for inspiration, this episode is packed with tools and insights you can use right now. Plus, Dr. Britt shares empowering advice you don't want to miss!


✨ Let’s talk growth, gratitude, and thriving this holiday season. Hit play and join the conversation—your best self is waiting! ☕🌟


#morning #flowers #doctor #mentalhealth #therapy #BlackMentalHealth #holiday #stress #gratitude #selfcare #podcast #growth #mindset #life #inspiration #coffee


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

98 episodes

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