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A Simple Reframe to Improve Your Life
Manage episode 493031673 series 3373672
We've all been there...
That familiar sensation of feeling behind.
And it's no wonder it's so familiar. From the time you wake up in the morning until the time you go to sleep at night, you're being hit by a constant drip highlight reel from everyone around you.
Their promotions. Their bonuses. Their new homes. Their fancy cars. Their beautiful lives.
Every single piece of information a snapshot of their position that you can't help but compare yourself to.
Teddy Roosevelt once called comparison "the thief of joy."
But in my view, it's not the act of comparison itself that's the problem...
•••
Andrew Huberman called my first book "An important clarifying force in anyone’s search to make the best possible choices for their life."
Join 300,000+ other readers and get it now on a big sale!
341 episodes
Manage episode 493031673 series 3373672
We've all been there...
That familiar sensation of feeling behind.
And it's no wonder it's so familiar. From the time you wake up in the morning until the time you go to sleep at night, you're being hit by a constant drip highlight reel from everyone around you.
Their promotions. Their bonuses. Their new homes. Their fancy cars. Their beautiful lives.
Every single piece of information a snapshot of their position that you can't help but compare yourself to.
Teddy Roosevelt once called comparison "the thief of joy."
But in my view, it's not the act of comparison itself that's the problem...
•••
Andrew Huberman called my first book "An important clarifying force in anyone’s search to make the best possible choices for their life."
Join 300,000+ other readers and get it now on a big sale!
341 episodes
All episodes
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