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How to Unbusy Your Life — Even with Five Kids | 014

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Manage episode 492038140 series 3617107
Content provided by Heather Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

She’s a work-from-home mom of five who homeschools, cooks from scratch – and still runs a business. Her secret? It’s not hustle. It’s strategy.

Alyssa Wolff isn’t here to sell you another hustle story. She’s here to show you how to unbusy your life – even when it’s bursting at the seams.

A homeschooling mom of five (yes, five), Alyssa launched her business with a newborn in tow and never looked back. Her secret? A three-part strategy that keeps her sane: scheduling, delegation, and mindset – in that order.

In this conversation, we talk about why your to-do list is secretly sabotaging you, how to brain-dump your way out of overwhelm, and why moms (and business owners) need to stop cramming their schedules like it’s an overstuffed suitcase.

Quote:
"Your calendar isn’t your enemy. It’s your best tool for cutting through the shoulds and actually living your life."

Connect with Alyssa:

  continue reading

Chapters

1. Introduction to Alyssa's Strategy (00:00:00)

2. The Three Pillars: Scheduling, Delegation, and Mindset (00:00:10)

3. Balancing Homeschooling and Homemaking (00:00:49)

4. eet Alyssa Wolf: A Supermom's Journey (00:01:16)

5. Breaking Down the Strategy (00:02:03)

6. Challenges and Adaptations (00:05:20)

7. The Power of Journaling and Verbal Journaling (00:13:50)

8. Overcoming Scheduling Struggles (00:16:02)

9. Evaluating Personal Habits (00:18:08)

10. Understanding Your Starting Point (00:18:55)

11. Processing Emotions Before Action (00:19:36)

12. The Importance of Emotional Release (00:21:06)

13. Modeling Emotional Management for Kid (00:23:20)

14. Delegating Responsibilities (00:25:04)

15. Effective Time Management Strategies (00:27:24)

16. Adapting Productivity Systems (00:30:14)

17. Planning for Unexpected Situations (00:34:51)

16 episodes

Artwork
iconShare
 
Manage episode 492038140 series 3617107
Content provided by Heather Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

She’s a work-from-home mom of five who homeschools, cooks from scratch – and still runs a business. Her secret? It’s not hustle. It’s strategy.

Alyssa Wolff isn’t here to sell you another hustle story. She’s here to show you how to unbusy your life – even when it’s bursting at the seams.

A homeschooling mom of five (yes, five), Alyssa launched her business with a newborn in tow and never looked back. Her secret? A three-part strategy that keeps her sane: scheduling, delegation, and mindset – in that order.

In this conversation, we talk about why your to-do list is secretly sabotaging you, how to brain-dump your way out of overwhelm, and why moms (and business owners) need to stop cramming their schedules like it’s an overstuffed suitcase.

Quote:
"Your calendar isn’t your enemy. It’s your best tool for cutting through the shoulds and actually living your life."

Connect with Alyssa:

  continue reading

Chapters

1. Introduction to Alyssa's Strategy (00:00:00)

2. The Three Pillars: Scheduling, Delegation, and Mindset (00:00:10)

3. Balancing Homeschooling and Homemaking (00:00:49)

4. eet Alyssa Wolf: A Supermom's Journey (00:01:16)

5. Breaking Down the Strategy (00:02:03)

6. Challenges and Adaptations (00:05:20)

7. The Power of Journaling and Verbal Journaling (00:13:50)

8. Overcoming Scheduling Struggles (00:16:02)

9. Evaluating Personal Habits (00:18:08)

10. Understanding Your Starting Point (00:18:55)

11. Processing Emotions Before Action (00:19:36)

12. The Importance of Emotional Release (00:21:06)

13. Modeling Emotional Management for Kid (00:23:20)

14. Delegating Responsibilities (00:25:04)

15. Effective Time Management Strategies (00:27:24)

16. Adapting Productivity Systems (00:30:14)

17. Planning for Unexpected Situations (00:34:51)

16 episodes

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