Fran Brown Is Using Football To Create Leaders. He’s All-In on Syracuse University

'Cuse Conversations

#Podcasting Education #Syracuse University Alumni

40:34

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

about a year ago 24:21

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The Fran Brown era got off to a fantastic start when the Syracuse University football team defeated Ohio University 38-22 Saturday afternoon before a raucous crowd inside the JMA Wireless Dome. Since his hiring, Brown has been focusing on once again turning the Orange into national championship contenders. But this job is about more than football for Brown, who uses the life lessons the sport teaches to transform his players into men who are invested in their community and put the needs of the team above their own needs. With excitement building around the Orange football team, Brown stopped by the “’Cuse Conversations” podcast to discuss how he’s making his mark on the program, why he’s all-in on Syracuse University football and how his upbringing shaped and molded him into the leader he is today.

177 episodes

Fran Brown Is Using Football To Create Leaders. He’s All-In on Syracuse University

'Cuse Conversations

published about a year ago

MP3•Episode home

177 episodes

#Podcasting Education #Syracuse University Alumni

All episodes

'Cuse Conversations

1
Studying and Reversing the Damaging Effects of Pollution and Acid Rain With Charles Driscoll 31:39

17 days ago31:39

31:39

Civil and environmental engineering professor Charles Driscoll⁠ has always been interested in ways to protect our environment and natural resources, so he set about studying the large-scale effects of pollutants on the natural environment, earning a civil engineering degree from the University of Maine and both a master’s degree and a Ph.D. in environmental engineering from Cornell University. Driscoll, one of the nation’s leading experts on pollution research, developed a series of predictive environmental models that explore how chemicals in soil, water and vegetation change when exposed to air pollutants. He has devised strategies to reverse the damaging effects of acid rain and mercury contamination in lakes, including leading efforts to successfully restore nearby Onondaga Lake—once one of the most polluted lakes in the country—after developing new methods of testing for mercury. On this episode, Driscoll discusses the magnitude of his research, how he uses models to both understand the disturbances and lead restoration efforts and reflects on some of his successful remediations.…

'Cuse Conversations

1
Celebrating 30 Years of the Shaw Center Being the Hub for Academic Community Engagement 39:18

7 weeks ago39:18

39:18

Community engagement. Reciprocal learning. Service to others through volunteering. Those were the principles behind the creation of the Mary Ann Shaw Center for Public and Community Service in 1994 under the direction of then-Syracuse University Chancellor Kenneth Shaw and his wife, Mary Ann, who also served as the associate of the Chancellor. For 30 years, the Shaw Center has proudly served as Syracuse University’s hub for academic community engagement. By giving back to nonprofits and organizations around Syracuse through service learning and volunteering, the campus community engages in the high impact practice of experiential learning. On April 21, the 30th anniversary of the Shaw Center will be celebrated , and on this episode, former Shaw Center volunteer Derek Wallace '00 and current student volunteer Claire Ceccoli '25 discuss how their involvement with the Shaw Center transformed them into leaders in their communities.…

'Cuse Conversations

1
Striving to Improve the Efficacy of Obesity, Diabetes Treatments 31:29

9 weeks ago31:29

31:29

The cutting-edge weight loss and diabetes research developed by medicinal chemist Robert Doyle has offered significant and consistent weight loss and glucose control to its recipients through peptide-based treatments. Doyle and his fellow collaborators reported that two new peptide compounds—GEP44 and KCEM1—considerably reduce body weight and normalize blood glucose levels without causing the typical negative side effects experienced by patients who take currently available GLP-1-based anti-obesity drugs. Doyle, the Jack and Laura H. Milton Professor and Dean's Professor of Chemistry in the College of Arts and Sciences ,focuses his research on pharmaceutical drug development for the treatment of obesity and type 2 diabetes. On this episode, Doyle discusses his breakthrough weight loss research, the important role students play in advancing his research, and how, through philanthropy, his work has come to life.…

'Cuse Conversations

1
The Transformative Benefits of Studying Abroad During the Fall 39:31

15 weeks ago39:31

39:31

Syracuse University is committed to removing barriers and creating opportunities so all undergraduates can study abroad or away before they graduate. More than 50% of students explore the world through a Syracuse Abroad center, according to Nicole Collins, director of strategic partnerships and outreach with Syracuse Abroad. With over 100 study abroad programs in 60 locations around the world , there’s a unique opportunity for every student who wants to immerse themselves in a new culture. While the spring has traditionally been when the majority of students study abroad, Collins says there’s been a shift towards the fall semester in recent years, with more students capitalizing on increased access to opportunities, increased access to financial aid, grants and scholarships and more flexibility with the programs. On this episode, Collins and Sophia Moore ’25, who enjoyed a life-changing Syracuse Abroad experience in Santiago, Chile, during the Fall 2023 semester, discuss the many benefits of studying abroad in the fall.…

'Cuse Conversations

1
New Year's Resolutions and Self-Care Tips With Tracey Marchese 36:59

20 weeks ago36:59

36:59

With the arrival of the new year, many people view this as the ideal time to figure out the changes they'd like to see and make in themselves as part of a new year, new you mentality. But as we all know, keeping those resolutions and achieving change is not easy work. It takes commitment, patience and dedication. It can be easy to fail if we make huge, sweeping goals for the new year instead of focusing on a few small, implementable changes. Thankfully, Tracey Marchese, a professor of practice in the School of Social Work in the David B. Falk College of Sport and Human Dynamics, is here to help. Marchese is a big proponent of small tweaks leading to sustainable change. She offers tips and best practices for sticking to those New Year's Resolutions, provides self-care and self-help tips to help you achieve the change you want to see, examines how our mental health and well-being impacts our overall well-being, and discusses ways to deal with seasonal affective disorder.…

'Cuse Conversations

1
How Trailblazer Kathrine Switzer ’68, G’72, H’18 Uses Running to Motivate and Inspire Women Around the World 32:57

25 weeks ago32:57

32:57

Instead of wallowing in what could have potentially been the lowest moment of her life, Kathrine Switzer ’68, G’72, H’18 used the adversity from her historic run at the Boston Marathon as fuel to inspire women around the world to get into running. After her triumph in Boston, Switzer would go on to complete more than 40 marathons, including winning the New York City Marathon in 1974. Switzer played an instrumental role in getting the women's marathon included in the Summer Olympics, and in 2015, along with four of her friends, Switzer launched 261 Fearless, a global non-profit that empowers women through running, helping thousands of women around the world discover their self-worth and their potential through customized education and running opportunities. On this "'Cuse Conversation," Switzer discusses making history as the first woman to run the Boston Marathon, her drive to get women around the world into running, the life-altering benefits of running, what it means to be a Syracuse University alumna and how her running career was launched as a student on campus.…

'Cuse Conversations

1
Helping Veteran and Military-Connected Students Achieve Their Syracuse University Dreams 32:33

29 weeks ago32:33

32:33

Syracuse University has a long, proud history of serving our veterans and military-connected students that dates back to World War I and the post-World War II era when thousands of veterans embarked on their journey to a college degree through the G.I. Bill. One of the central organizations on campus that helps the University accomplish this mission is the Office of Veteran and Military Affairs (OVMA), which, for the last 10 years has played a critical role in helping veterans, military-connected students and their family members pursue their higher education dreams. Dwayne Murray ’97 is living out his dream job as the OVMA’s deputy director, and he’s proud of the work the organization does through its programs and initiatives while serving as the University’s central hub for veteran and military-connected students. On this “’Cuse Conversation,” Murray discusses the profound impact the OVMA has had on campus and around the world, explores what sets Syracuse University apart as a best place for veterans, shares his love for working with veterans and military-connected students and more.…

'Cuse Conversations

1
The Rise of Misinformation and AI: Developing Tools to Detect What’s Real and the Impact on Upcoming Elections 42:24

31 weeks ago42:24

42:24

Misinformation and disinformation are prevalent everywhere you look these days, especially on the internet and social media. What's more troubling, our brains are struggling to process and understand what we're seeing and whether an image, a video clip or a story is real or synthetic. Thankfully, on this 'Cuse Conversation, two esteemed Syracuse University faculty members will discuss Artificial Intelligence (AI), misinformation, disinformation and the upcoming election. Jenny Stromer-Galley is an expert in political campaigns and misinformation and is a professor in the School of Information Studies. Jason Davis is an expert on misinformation and disinformation detection, and is a research professor with the Office of Research and Creative Activity in the S.I. Newhouse School of Public Communications. They offer up tips and tools you can use to help spot misinformation, discuss why our brains can make us our own worst enemies when it comes to detecting what's real and what's synthetic, share advice to help us be better-informed consumers of information and social media and analyze the latest research on misinformation trends in the upcoming presidential election.…

'Cuse Conversations

1
Making Higher Education Accessible to All: The Global Impact of InclusiveU 30:16

33 weeks ago30:16

30:16

For many adolescent students with developmental disabilities, the pursuit of higher education is filled with roadblocks and can be a daunting task for both aspiring students and their families. But thanks to InclusiveU, an initiative from the Taishoff Center for Inclusive Higher Education , students of all ages with intellectual and developmental disabilities are empowered to come to campus and experience college life in a fully inclusive setting, learning the necessary skills to thrive in the classroom and find a job after graduation. InclusiveU Director Brianna Shults G'20 travels across the country advocating on behalf of InclusiveU, meeting with policymakers, politicians and higher education leaders while pushing for policy change to make higher education accessible for people with intellectual and developmental disabilities. Shults and current InclusiveU student Matthew Falanga '26 joined the podcast to discuss the life-changing opportunities InclusiveU affords its students, how InclusiveU has made a profound impact on campus and across the world, how InclusiveU has become the standard-bearer for how colleges run an inclusive higher education program, and how this program benefits not only the participating students but the greater campus community as well.…

'Cuse Conversations

1 year ago40:57