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Good Moms Bad Choices


What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership. Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00) Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00) My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00) Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00) Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31- August 5 August 8 - August 13 See omnystudio.com/listener for privacy information.…
The meteoric rise of DeepSeek, Clop ransomware goes wild, and a hacker retires
Manage episode 464127158 series 3420599
Content provided by Cyber Daily and Momentum Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cyber Daily and Momentum Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of the Cyber Uncut podcast, hosts David Hollingworth and Daniel Croft look back on their week reporting on cyber crime in Australia and abroad.
- Croft opens the show with a round-up of the biggest story of the week – Chinese AI platform DeepSeek. From how it works, why it’s trashed NVIDIA’s stock, and the very real security concerns, DeepSeek is going to be a story for some time.
- Hollingworth then looks at the recent spate of ransomware posts made by the Clop gang – it promised last year that it had stolen a lot of data via vulnerabilities in Cleo’s file transfer software, and over the weekend, the gang posted the details of 60 victims, including three Australian firms.
- Finally, after talking about the dangers of mistaken identity in cyber crime reporting, the pair talk about infamous hacker IntelBroker and his decision to retire from the role of admin on a popular hacking forum.
Enjoy the podcast, The Cyber Uncut team
100 episodes
Manage episode 464127158 series 3420599
Content provided by Cyber Daily and Momentum Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cyber Daily and Momentum Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of the Cyber Uncut podcast, hosts David Hollingworth and Daniel Croft look back on their week reporting on cyber crime in Australia and abroad.
- Croft opens the show with a round-up of the biggest story of the week – Chinese AI platform DeepSeek. From how it works, why it’s trashed NVIDIA’s stock, and the very real security concerns, DeepSeek is going to be a story for some time.
- Hollingworth then looks at the recent spate of ransomware posts made by the Clop gang – it promised last year that it had stolen a lot of data via vulnerabilities in Cleo’s file transfer software, and over the weekend, the gang posted the details of 60 victims, including three Australian firms.
- Finally, after talking about the dangers of mistaken identity in cyber crime reporting, the pair talk about infamous hacker IntelBroker and his decision to retire from the role of admin on a popular hacking forum.
Enjoy the podcast, The Cyber Uncut team
100 episodes
All episodes
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Cyber Uncut

1 Hacker furries, Global ransomware targets Aussie healthcare organisations, and cyber security for farmers 33:04
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In this episode of the Cyber Uncut podcast, David Hollingworth and Daniel Croft talk about furry hacking collectives, a spree of ransomware attacks targeting Australian healthcare organisations, and good news for farmers. Hollingworth and Croft start their chat by catching up on a defacement campaign targeting a website administered by the US Department of Health and Human Services. AI-generated images of furries suddenly appeared overnight on the site, with the identity of the hackers – and whether or not they’re furries themselves – currently unknown. The pair then get more serious as they discuss the rapid rise of a new ransomware operation and its attacks on Australian healthcare providers. Global only started operating in June but already has three Aussie victims. Hollingworth and Croft discuss who the hackers might be and what their plans are for the future. Finally, the pair talk about some good news, with free new cyber security education resources being made available to Aussie farmers and the ACMA’s push to make telcos more supportive of the victims of domestic violence. Enjoy the podcast, The Cyber Uncut team…
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Cyber Uncut

1 Military artificial intelligence, Ukraine hacks Russia, local hacks surge, and the name game 39:43
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In this episode of the Cyber Uncut podcast, David Hollingworth and Daniel Croft are joined by special guest Robert Dougherty of Defence Connect to talk about a Ukrainian hacking operation, ransomware attacks on Australian companies surge after a quiet spot, and a popular hacking forum returns. Hollingworth and Croft kick things off with Dougherty as they discuss an offer from Ukraine to assist the Australian Defence Force with integrating AI into combat operations, the uses of AI on the battlefield, and a daring Ukrainian cyber operation that targeted one of Russia’s most important builders of military aircraft. Cyber Daily’s two journalists then catch up on a busy week for Australian companies trying – and failing – to protect themselves from ransomware attacks. As it turns out, the quiet period talked about in the last episode was just a blip. The hacks, sadly, are back, and they continue to be disruptive, as Fire Rescue Victoria is continuing to learn following a 2022 cyber attack. Finally, the pair wrap up the podcast with news of BreachForum’s resurrection, and a welcome move from two IT security giants to clean up the realm of threat actor attribution. Names matter! Enjoy the podcast, The Cyber Uncut team…
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Cyber Uncut

1 CONTESTED GROUND: Australian sentenced to 13 years in Russia, Australia and EU discuss defence pact 34:02
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In this episode of the Contested Ground podcast, hosts Phil Tarrant, Major General (Ret’d) Dr Marcus Thompson and Liam Garman unpack the latest from Ukraine and the ongoing conflict in India-Pakistan, and how diaspora groups are expanding conflict beyond country borders. They begin the podcast discussing Australian schoolteacher Oscar Jenkins, who was sentenced to 13 years in prison by Russia. The trio then discuss the India-Pakistan conflict, and how it has drawn in regional powers and diaspora groups. They wrap up unpacking a European-Australian defence pact, and whether it will be sufficient to support Australian stability in the Indo-Pacific. Enjoy the podcast, The Contested Ground team…
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Cyber Uncut

1 Meta’s new AI, a bad week for legal entities in Australia, and mandatory ransomware reporting 33:14
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In this episode of the Cyber Uncut podcast, David Hollingworth and Daniel Croft talk about Meta moving to use user data to train its AI, cyber attacks on local legal firms and boards, and new regulations requiring mandatory reporting of ransomware payments. Hollingworth and Croft kick things off with the news that a German data watchdog has been unable to stop Meta from using user data to train its new AI model. As they say, if the product is free, the product is you – and your Facebook posts. The pair then discuss the latest cyber attacks targeting Australian organisations, with both a Queensland law firm and the Legal Practice Board of Western Australia falling victim to ransomware attacks, as well as The Salvation Army getting listed on a darknet leak site. Hollingworth and Croft also discuss how attacks seem to have slowed down in the last month. Is it a trend or just a blip? Finally, the two wrap up the podcast with a discussion on a new Australian law coming into effect requiring organisations to report paying a ransom and its possible impact on the ransomware economy. Enjoy the podcast, The Cyber Uncut team…
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Cyber Uncut

1 CyberArk’s Thomas Fikentscher on why cyber security should not be an afterthought 33:28
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In this episode of the Cyber Uncut podcast, host Liam Garman is joined by Thomas Fikentscher, CyberArk’s head of ANZ operations, to explore the company’s international business, cyber security trends, the importance of privileged access, and the importance of taking cyber security seriously. Garman and Fikentscher begin with a discussion on CyberArk’s international operations and recent trends regarding how businesses are looking at their networks and what’s essential to keep their operations running smoothly. The pair then discuss the importance of understanding and implementing privileged access to data and how that can keep critical infrastructure secure. Fikentscher talks about the recent blackouts in Spain and the challenges of introducing AI agents into workflows. Fikentscher discusses why modern privileged access management (PAM) must extend beyond traditional admin controls as organisations scale across cloud and AI environments. He explains it now needs to secure both human and machine identities, manage ephemeral access and integrate seamlessly into DevOps workflows. Finally, he emphasises the importance of a ‘security by design’ approach - embedding security into the architecture of systems and processes from the start to strengthen resilience and compliance, but also to help prevent security lapses that can disrupt business operations and impact bottom lines. Enjoy the episode, The Cyber Uncut team…
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Cyber Uncut

1 AI to solve housing troubles, ATO denies security issues, and our favourite data breach tool 29:20
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In this episode of the Cyber Uncut podcast, David Hollingworth and Daniel Croft have a chat about everything, from the NSW government’s new drive to use AI to solve the housing crisis to deepfake takedowns, who may or may not be behind the hacking campaign targeting big-name UK retailers (still!), security issues at the Australian Taxation Office, and the relaunch of HaveIBeenPwned. Hollingworth and Croft start off with positive AI-related news, starting with the Trump administration’s decision to enact new laws regarding deepfake and revenge porn, before swivelling to the NSW state government’s plan to use AI to help address a housing construction backlog and grow the workforce. Then it’s straight into cyber crime, with more twists and turns from the highly disruptive hacking campaign targeting UK retailers. The pair discuss why one chain is leaking money like a sieve as it tries to rebuild, and why another is getting back on its feet. It’s a lesson everyone can learn from. Hollingworth and Croft wrap up this section of the podcast with a discussion of the ATO’s issues with identity theft following revelations that hackers had compromised some individual accounts and stolen funds. The pair wrap things up with news of one of their favourite research tools – HaveIBeenPwned – launching a V2 of its website, and how useful it is for average consumers and researchers alike. Enjoy the podcast, The Cyber Uncut team…
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Cyber Uncut

1 CCTVs, the cloud, and crime – Genetec’s formula for safer streets, with Lee Shelford 33:25
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In this episode of the Cyber Uncut podcast, host Liam Garman is joined by Lee Shelford, sales engineering manager and cloud lead at Genetec, to explore how the company uses cutting-edge technology to help law enforcement agencies combat crime and build safer communities. The conversation begins with Genetec’s recent success in completing its IRAP assessment – a critical milestone in demonstrating the company’s commitment to cyber security and data protection. From there, Shelford shares how Genetec is working alongside some of the world’s leading law enforcement organisations to develop next-generation security solutions. Shelford dives into Genetec Cloudrunner, a powerful tool that enables law enforcement to track vehicles across vast distances – significantly aiding investigations and contributing to a reduction in criminal activity. The discussion then shifts to the Genetec Community Connect Program, which brings together a network of CCTV systems from various partners to provide real-time, integrated surveillance feeds to police and emergency services. Finally, Shelford explains how Genetec ensures the security and integrity of these systems, maintaining strong protections across all connected networks. Enjoy the episode, The Cyber Uncut team…
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Cyber Uncut

1 Deepfakes in the courtroom, DragonForce makes a major ransomware play, and the CIA tries to recruit Chinese spies 42:59
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In this episode of the Cyber Uncut podcast, David Hollingworth and Daniel Croft get into a deep ethical discussion after an AI-generated deepfake of a murder victim, untangle the deeply confusing saga of the DragonForce ransomware gang’s latest evolution, the Australian Human Rights Commission (AHRC) breaches itself, and the insane back and forth between the People’s Republic of China and the CIA. Hollingworth and Croft begin with a robust discussion about a new AI development – using the technology to generate a deepfake video of a murder victim to be played in a US court as a victim impact statement. It’s a complex issue, and the pair try to find common ground – but they agree it’s a complex issue. The pair then get into the weeds, sorting out the truth regarding the DragonForce ransomware-as-a-service operation, which may or may not be taking over the RansomHub gang. Or maybe the gang is joining DragonForce? It’s all very confusing, and Hollingworth and Croft do their best to get to the bottom of a very confusing situation. They also discuss more details that have emerged from behind the scenes of the LockBit gang, and an accidental data breach at the Australian Human Rights Commission. Things get wrapped up with the CIA’s bizarre move to recruit Chinese spies, and the rather interesting response of some very dedicated and upset Chinese netizens. It’s spycraft in the 21st century, but not as you know it. Enjoy the podcast, The Cyber Uncut team…
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Cyber Uncut

1 CONTESTED GROUND: A sit down with Tim Knight, author of Gallipoli Soup 43:14
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In this episode of the Contested Ground podcast, host Liam Garman is joined by Tim Knight, author of the recently released book Gallipoli Soup, to discuss the Gallipoli campaign and how Knight used narrative to bring to life the challenges faced by both Australian and Turkish soldiers in World War I. The pair begin the podcast unpacking Knight’s research methodology, and how a passion for understanding led him to write Gallipoli Soup. They discuss how the book was written in a narrative format, with some fictional characters based heavily on memoirs and diary entries from soldiers, to shine a light on the conditions in Gallipoli. Knight shares some of his key lessons of the campaign, including the geopolitical and political events that led to Gallipoli. Enjoy the podcast, The Contested Ground team…
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Cyber Uncut

1 Meta fuels its new AI with Facebook content, UK retailers suffer ransomware spree, and LockBit gets hacked 34:02
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In this episode of the Cyber Uncut podcast, David Hollingworth and Daniel Croft discuss Meta’s newly launched AI that will be powered by Facebook, DeepSeek is back in the news, a horror week of hacks for some massive UK retail chains, LockBit, and the wonderful day and night that was last week’s Australian Cyber Summit and Australian Cyber Awards. Hollingworth and Croft begin by talking about the latest in artificial intelligence news, with Meta announcing it will be building its next AI based upon information shared on the social network by its users, and China’s revelations that it will be using DeepSeek to help develop its next generation of fighter aircraft. The pair then run down the week in cyber crime, with ransomware gang DragonForce potentially being behind a string of disruptive attacks on some big UK retailers, including Harrods and Marks & Spencer – and maybe even behind hacking once dominant ransomware giant LockBit. Hollingworth and Croft also discuss Spectrum Medical Imaging’s continuing investigation into its January data breach. The pair wrap things up with a recap of the Australian Cyber Summit and Australian Cyber Awards, held last week. It was a great day and night. The two journalists talk about the importance of giving something back to Australians’ network defenders and quality of content presented during the day. Enjoy the podcast, The Cyber Uncut team…
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Cyber Uncut

1 How to identify the cyber skills your team really needs, with Lumify’s Louis Cremen and Jeremy Daly 45:29
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In this episode of the Cyber Uncut podcast, host Liam Garman is joined by Lumify lead cyber security instructor Louis Cremen and cyber security lead Jeremy Daly. Together, they unpack the essential cyber security skill sets different organisations need – and how businesses can ensure their teams stay ahead of evolving threats. The discussion kicks off with the value of cyber security training and the most in-demand skills among Australian organisations. Cremen and Daly then explore the ongoing debate between certifications versus hands-on experience – and how to strike the right balance." The episode wraps up by questioning whether businesses are investing enough in their people, even as they spend heavily on tools and platforms. Enjoy the episode, The Cyber Uncut team…
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Cyber Uncut

1 CONTESTED GROUND: Cyber war, global politics and the power of truth: Unpacking conflict in the Information Age 31:28
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In this episode of the Contested Ground podcast, hosts Major General (Ret’d) Dr Marcus Thompson, Phil Tarrant and Liam Garman discuss the application of cyber and information in the modern threat environment, and how the White House is changing voting behaviours across the West. They begin the podcast by unpacking Thomas Rid's Cyber War Will Not Take Place , discussing the intricacies of cyber operations and how cyber continues to adhere to the Clausewitzian principles describing the political and physical dimensions of conflict. The conversation then moves across the cyber spectrum to information operations and how cyber is a carriage of information that can be used to destabilise populations. MAJGEN (Ret'd) Dr Thompson and Tarrant unpack Australia’s response to global political uncertainty and the threat of tariffs, and how the White House administration is impacting elections across the globe. The podcast wraps up looking at how democracies can use truth as a competitive advantage in the information space. Enjoy the podcast, The Contested Ground team…
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Cyber Uncut

1 Government backdoors into the world’s social media giants and setting ethical standards online 24:41
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In this episode of the Cyber Uncut podcast, Daniel Croft and Liam Garman sit down to unpack whether the federal government’s social media age restrictions really address the risks young Australians face online and how governments are looking to create backdoors into social media and tech giants. They begin the podcast by discussing Meta’s AI-enabled age verification on Instagram and whether it will actually keep children safe online – before examining alternative social media use cases and the risks they pose for young Aussies. Croft and Garman then discuss the recent cyber incident against UK retail giant M&S and its (lack of) communication strategy. The pair wrap up by discussing how Florida lawmakers are pushing to pass a social media backdoor bill and other examples where this has been floated around the world. Enjoy the podcast, The Cyber Daily team…
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Cyber Uncut

1 CONTESTED GROUND: How to develop a culture of security in your business 26:47
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In this episode of the Contested Ground podcast, hosts Phil Tarrant and Major General (Ret'd) Dr Marcus Thompson discuss how businesses can build a culture of security in the modern work environment, protecting critical business IP. They begin the podcast with a short book review of Stephen Gapps' Uprising: War in the colony of New South Wales , unpacking conflict in colonial Australia – and in particular, the Second Wiradyuri War of Resistance. The conversation turns to information security and the regulation and legislation that guides the storing of personal data by businesses. The hosts then unpack how businesses can develop a culture of security through the development of systems and procedures to protect business IP. Enjoy the podcast, The Contested Ground team…
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Cyber Uncut

1 Chris Krebs quits SentinelOne, 4chan hacked and breached, and how we almost lost the CVE Program 37:10
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In this episode of the Cyber Uncut podcast, David Hollingworth and Daniel Croft talk about Chris Krebs’ extraordinary decision to step down from SentinelOne in order to fight the Trump administration, an array of hacks both global and local, and the importance of funding the essential CVE Program. And China has made fascinating claims about US activity against the Asian Winter Games earlier this year. Hollingworth and Croft kick things off with Chris Krebs, who announced his resignation from SentinelOne this week following the signing of an executive order revoking his security clearance. He doesn’t want to distract from SentinelOne’s work, and he plans on taking this fight to the US government. Croft and Hollingworth then catch up on the week in cyber crime, with the 4chan message board getting hacked by a rival board, car rental giant Hertz Australia confirming it was caught up in a global Hertz data breach, and local outfit TMA Group of Companies falling victim to Sarcoma ransomware attack. The podcast wraps up with the pair talking about funding uncertainty involving the vital vulnerability-tracking CVE Program and how important the program is as a frontline tool against hackers and nation-state actors. Enjoy the podcast, The Cyber Uncut team…
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