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Routines Rock... Until They Don't

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Content provided by Cynthia Kesington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Kesington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Does your routines feel more like cages than comfort zones?

This episode dives deep into the world of routines, exploring their benefits and potential pitfalls. We'll discuss how seemingly helpful habits can silently hinder our progress and how to identify when it's time to break free from the routine rut .

If you enjoyed listening please Leave a review
https://apple.co/3BYU42R

  continue reading

21 episodes

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 04, 2024 06:08 (9M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 404718334 series 3432453
Content provided by Cynthia Kesington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Kesington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Does your routines feel more like cages than comfort zones?

This episode dives deep into the world of routines, exploring their benefits and potential pitfalls. We'll discuss how seemingly helpful habits can silently hinder our progress and how to identify when it's time to break free from the routine rut .

If you enjoyed listening please Leave a review
https://apple.co/3BYU42R

  continue reading

21 episodes

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