#33 Trapped Emotions, Chronic Pain, and How to Heal: Dr. Bryony O’Callaghan on NET & Acupuncture

D8 Training Podcast

In this powerful episode of the D8 Training Podcast, Ann-Marie Antic sits down with Dr. Bryony O’Callaghan – a qualified acupuncturist and expert in Neuro Emotional Technique (NET) – to explore how our emotional history shapes our physical health.

From chronic pain to unexpected emotional triggers, Dr. Bryony shares how unresolved stress can become “trapped” in the body, and how techniques like NET can help release these blocks, creating space for healing, confidence, and a healthier you.

🎯 What You’ll Learn:

• The mind-body link – Why emotions often show up as physical symptoms
• What is NET? – How Neuro Emotional Technique clears emotional stress from the body
• Real-life examples – From self-sabotage to physical pain, how unprocessed emotions can impact daily life
• Healing tools – How acupuncture and NET complement traditional medicine
• Why it matters – The deeper role of emotional honesty in performance, fitness, and long-term health

🙌 Who This Episode Is For:

• Anyone dealing with chronic pain or tension with no clear physical cause
• High performers & fitness enthusiasts wanting to build emotional resilience
• Anyone curious about holistic health, alternative therapies, or emotional well-being

💡 Key Takeaways:

• Emotions are stored in the body, and can silently affect our health for years
• You can release them – Techniques like NET help “clear” stored emotional stress
• Healing is personal – There's no one-size-fits-all, but exploring different paths leads to breakthroughs

🧠 Dr. Bryony's Top Advice:

• Be open to trying acupuncture or NET – especially if traditional methods haven’t worked
• Trust your body – it’s always communicating
• Healing is a process, not a quick fix – start where you are

🔬Curious about the science behind NET?

• Explore cutting-edge research supporting Neuro Emotional Technique via the ONE Research Foundation – the organisation behind its clinical studies and data. https://www.oneresearchfoundation.org/research-compendium

👉 Connect with Dr. Bryony and explore more about her services at B Acupuncture + Body:

• Website: https://www.bacupuncture.com.au/

• Book an Appointment: https://bacupuncture-au.janeapp.com/

• Instagram: https://www.instagram.com/b_acupunctureadelaide/

• Facebook: https://www.facebook.com/BAcupuncture

Learn more about D8 Training

• Website: https://d8training.com.au/
• Join the D8 Training Newsletter: https://www.d8training.com.au/mailinglist
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