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The Silent Struggles: Mental Health in Our Friendships
Manage episode 471213840 series 2821644
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In this episode, Da Millennial Coach explores the intricate relationship between mental health and friendships, delving into how emotional struggles can impact our connections with others. Listeners will hear personal stories and expert insights on recognizing signs of distress within friendships and fostering open communication. We’ll discuss practical strategies to support ourselves and our friends during tough times, emphasizing the importance of empathy and understanding. Join us as we navigate the sometimes tumultuous waters of maintaining healthy friendships while managing mental health challenges.
Much Love,
DMC
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