SFN Dad to Dad 371 - Jen Lumanian of Berkeley, CA Researcher, Parenting Coach, Author, Host: Your Parenting Mojo Podcast

Dad to Dad Podcast

Our guest this week is Jen Lumanlan of Berkeley, CA wife, mother, researcher, parenting coach, author, curator of the Your Parenting Mojo website and host of the Your Parenting Mojo Podcast.
Jen and her husband, Alvin, have been married for 15 years and are the proud parents of daughter, Carys, who is 10 years old.
Jen was born and raised in England. She has a bachelors degree: English & Forestry from U.C. Berkeley, a masters degree in environmental management from Yale and a masters degree in psychology (child development) & education.
As a result of becoming a parent, frustrated by the lack of suitable parenting resources and informed by her masters in psychology & education, Jen redirected her energies into doing research and creating the Your Parenting Mojo podcast to fill that gap. That lead to creating the Parenting Mojo website and doing parent coaching.
Jen is the author of Parenting Beyond Power: How To Use Connection & Collaboration To Transform Your Family & The World, which is a must read for all parents.
Jen has also been self-diagnosed with Autism, which she credits with informing her about many of the challenges she experienced as a youth. More recently Jen has woven her understanding of: white supremacy, patriarchy, and racism into her work.
Her dedication to research, attention to detail and her straight foward ability to communicate sets her apart from many others in the parent coaching field.
All on this episode of the SFN Dad to Dad Podcast.
Show Notes -
Email – [email protected]
LinkedIn – https://www.linkedin.com/in/jen-lumanlan-b5b115192/
Website - https://yourparentingmojo.com/
Your Parenting Mojo Quiz - https://yourparentingmojo.com/quiz/
Your Parenting Mojo Podcast episodes referenced in this interview:
#94 – Using Nonviolent Communication To Parent More Peacefully: https://yourparentingmojo.com/?s=non+violent+communication
#129 – The Physical Reasons You Yell At Your Kids: https://yourparentingmojo.com/?s=129
#175 – I’ll Be Me, Can You Be You: https://yourparentingmojo.com/?s=175
#232 – What Dog Trainers Know: https://yourparentingmojo.com/?s=232
#238 – Feeling Exhausted & Overwhelmed? Tools To Help You Cope: https://yourparentingmojo.com/?s=238
Register for the 6th Annual SFN Dads Virthual Conference on May 10, 2025:
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Special Fathers Network -
SFN is a dad to dad mentoring program for fathers raising children with special needs. Many of the 800+ SFN Mentor Fathers, who are raising kids with special needs, have said: "I wish there was something like this when we first received our child's diagnosis. I felt so isolated. There was no one within my family, at work, at church or within my friend group who understood or could relate to what I was going through."
SFN Mentor Fathers share their experiences with younger dads closer to the beginning of their journey raising a child with the same or similar special needs. The SFN Mentor Fathers do NOT offer legal or medical advice, that is what lawyers and doctors do. They simply share their experiences and how they have made the most of challenging situations.
Check out the 21CD YouTube Channel with dozens of videos on topics relevant to dads raising children with special needs - https://www.youtube.com/channel/UCzDFCvQimWNEb158ll6Q4cA/videos
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