Navigating Anger and Emotions as a Father – Part 1. Raw Conversations

Dad Without Borders

Navigating Fatherhood with Heart and Grit In this raw and honest episode, your host Blue sits down with Jasper, a local dad and close friend, for a deep dive into the realities of modern fatherhood. This episode marks the first part of an ongoing conversation about the ups and downs of being a dedicated and present father. Together, they explore the challenges that many dads face, from dealing with anxiety around being “worthy” as a parent, to the importance of seeking professional help through counselling. Jasper shares his personal journey, and the two discuss how our children often become our teachers, offering valuable insights into our own emotional growth. A key theme of the episode is the struggle with anger, and the impact it can have on our relationships with our children. They also touch on the responsibility we have as fathers to not burden our children with our emotions, and how to maintain a healthy emotional environment in the family. This episode is a must-listen for any dad—or parent—navigating the complexities of fatherhood. Whether you’re dealing with separation, blended families, or simply looking to grow in your parenting journey, this conversation will offer perspective, support, and practical advice. Stay tuned for future episodes as Blue continues to share his personal experiences, offer solo reflections, and invite professionals to weigh in on the important topics shaping fatherhood today.