Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The Hard Truth: Why You Should Be Terrified of NOT Changing
Manage episode 459981318 series 2408784
Content provided by Todd Gaster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Gaster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
🔥 Change is hard. But staying the same is even harder. 🔥
In today’s episode of The Daily Download, Todd Gaster confronts the uncomfortable truth: If you don’t change now, it will only get harder down the road. Whether it’s your marriage, your health, or your finances, avoiding change only deepens the pain and makes the future more difficult.
💥 What you’ll learn:
- The cost of not changing and how time only makes it harder.
- Why doing nothing today is more dangerous than taking action.
- How to start making change today—with one small, bold step.
It’s time to stop avoiding change and face the reality that the longer you wait, the harder it will be. Your future depends on the action you take now.
#ChangeIsHard #PersonalGrowth #EmbraceChange #DailyDownload #ToddGaster #RiseAndReclaim #Transformation #EntrepreneurMindset #ActionTakers #LifeByDesign #Divorce #Entrepreneur #Entrepreneurmindser
27 episodes
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Manage episode 459981318 series 2408784
Content provided by Todd Gaster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Gaster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
🔥 Change is hard. But staying the same is even harder. 🔥
In today’s episode of The Daily Download, Todd Gaster confronts the uncomfortable truth: If you don’t change now, it will only get harder down the road. Whether it’s your marriage, your health, or your finances, avoiding change only deepens the pain and makes the future more difficult.
💥 What you’ll learn:
- The cost of not changing and how time only makes it harder.
- Why doing nothing today is more dangerous than taking action.
- How to start making change today—with one small, bold step.
It’s time to stop avoiding change and face the reality that the longer you wait, the harder it will be. Your future depends on the action you take now.
#ChangeIsHard #PersonalGrowth #EmbraceChange #DailyDownload #ToddGaster #RiseAndReclaim #Transformation #EntrepreneurMindset #ActionTakers #LifeByDesign #Divorce #Entrepreneur #Entrepreneurmindser
27 episodes
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Similar to Daily Download From The Matrix
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
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…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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