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Overcoming Fear and Doubt: Use this Extreme Athlete’s Mindset Hack (Ep. 3)
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Is fear holding you back? What if you could transform fear into your greatest superpower? You can overcome fear and doubt! Watch the full episode here: https://youtu.be/ZBFUlI5KryE
In this episode of Daring Breakthroughs, host Jenn Landis sits down with world-class extreme sportswoman and performance coach Jennie "Adrenajen" Milton. Jennie shares her incredible journey from a self-described "scaredy cat" to a heli-skiing powerhouse who thrives under pressure. She reveals the exact moment she decided to face her fears head-on, culminating in a life-changing experience on a mountaintop in Alaska.
🔥 In this episode, you will learn:
- Jennie's powerful FEAR Formula (Forecast, Educate, Adapt, Repeat) to build unshakable courage step-by-step.
- How to reframe the physical sensation of fear and use adrenaline as the "spark" to fuel your breakthroughs.
- Practical strategies to advocate for yourself, use your voice, and push for the opportunities you deserve.
- Why your mission must be more important than your comfort and how to keep going when you face your worst-case scenario.
- Jennie's inspiring personal story of overcoming fear and adversity and her powerful motto: "When fear says, 'not you,' adrenaline says, 'watch me.'"
This conversation is packed with actionable advice for any professional woman ready to break through self-doubt and achieve her most daring ambitions.
🔗 Connect with Jenn:
📘 Book: Break Up. Break In. Breakthrough! https://a.co/d/dxU9ehR
► Website and Free Resources to Support Your Next Breakthrough: https://www.jennlandis.com/yourbreakthroughguide
► Book Jenn to Speak at Your Next Event: https://www.jennlandis.com/speaking
► LinkedIn: https://www.linkedin.com/in/jennlandis/
🔗 Connect with Jennie “Adrenajen” Milton:
► Website: https://www.jenniemilton.com
► Book Jennie to Speak at Your Next Event: https://jenniemilton.com/speaker
► Instagram: @Adrenajen
► LinkedIn: https://www.linkedin.com/in/jennieadrenajenmiltonspeaker
📚 Children's Books:
- Gail and the Red Kite of Courage https://a.co/d/5nWvPsu
- Gail and the Wind Warriors https://a.co/d/dhRWS2p (Released this week!)
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